Name: Garlic-Dijon Glazed Baked Salmon
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 3 garlic cloves, pressed; 2 Tbsp light olive oil; 1/2 Tbsp Dijon mustard; 1/2 tsp salt; 4 lemon slices; 1 1/2 lb salmon filet; 2 Tbsp fresh lemon juice; 1/8 tsp black pepper; 2 Tbsp fresh parsley, finely chopped

Salmon Dish

How do I choose a good piece of salmon at the store?

Should I remove the skin before cooking salmon?

Do I need to wash raw salmon before cooking?

Treat yourself to this Garlic-Dijon Glazed Baked Salmon, a delicious and flaky fish dish that's easy to prepare with a flavorful zesty twist. In just 20 minutes, you'll have a perfectly cooked salmon every time!

Fish

Low Carb

Mediterranean

Paleo

Whole 30

Fresh Vegetables

gram

garlic

Oils

milliliter

Light Olive Oil

Condiments

dijon mustard

Seasonings

salt

Fresh Fruit

lemon

Seafood

salmon

Juice

lemon juice

black pepper

fresh parsley

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Vitamin A

Vitamins

Vitamin C

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Lutein+zeaxanthin

Dietary Folate Equivalents

Cholesterol

Trans fatty acids

Selenium

Vitamin D

Alpha-carotene

Beta-cryptoxanthin

Lycopene

This flavorful, elegant salmon dish is simple and quick to make, perfect for impressing your guests. The pan-seared salmon is delightful on its own, but when paired with a smooth, garlicky dijon sauce, it reaches a new level of deliciousness.

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Garlic-Dijon Glazed Baked Salmon

Produce

Baking Goods

Condiment & Toppings

Meat & Seafood

Beverages

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Preheat oven to 450˚F and line a rimmed baking sheet with a silicone baking mat or foil.

Slice salmon into 4 equal portions and arrange them on the lined baking sheet, skin-side-down.

In a small bowl, combine: 2 Tbsp finely chopped parsley, 3 pressed garlic cloves, 2 Tbsp light olive oil, 2 Tbsp lemon juice, 1/2 Tbsp Dijon mustard, 1/2 tsp salt, and 1/8 tsp black pepper.

Evenly coat the top and sides of the salmon with the marinade mixture, ensuring full coverage.

Place a lemon slice on top of each salmon portion.

Bake at 450°F for 12-15 minutes, or until the salmon is cooked through and flakes easily. Be careful not to overcook the salmon.

Garlic-Dijon Glazed Baked Salmon

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