Cooklist AI
Creamy Roasted Garlic Cauliflower and Ricotta Mash
Indulge in this smooth and creamy cauliflower mash with the richness of ricotta and irresistible roasted garlic flavor. A perfect low carb side dish that complements any meal and is sure to impress your family and friends.
3
30 min
TOTAL TIME
263
CALORIES
$1.80
PER SERVING
Ingredients
Directions
9 STEPS
15 min
PREP TIME
15 min
COOK TIME
30 min
TOTAL TIME
1
Preheat the oven to 400 degrees F.
2
Combine minced garlic and a drizzle of olive oil in a small oven-safe dish, then cover with aluminum foil.
3
Roast the garlic for 10-12 minutes or until soft and fragrant. Allow it to cool.
4
Meanwhile, cook the cauliflower florets in salted water for 8-12 minutes or until fork tender.
5
Drain the cauliflower and let it rest on a paper towel-lined baking sheet to remove excess moisture.
6
Transfer the cauliflower to a food processor, adding the roasted garlic, butter, and ricotta.
7
Season with salt and pepper to taste.
8
Purée until smooth and creamy, adjusting salt and pepper if needed.
9
Serve warm, garnished with chopped chives.
Health Info
Macros
20g
CARBS
18g
FAT
10g
PROTEIN
Allowed on these diets
GLUTEN FREE
MEDITERRANEAN
VEGETARIAN
Contains these allergens
MILK
2 Recipes for Mashed Cauliflower
Frequently Asked Questions
What is Cauliflower Mash?
What ingredients are needed to make Cauliflower Mash?
How do I prepare the cauliflower for Cauliflower Mash?
What are some tips for making Cauliflower Mash?
Can I make Cauliflower Mash without butter?
Can I use frozen cauliflower to make Cauliflower Mash?
How do I store Cauliflower Mash leftovers?
What can I serve with Cauliflower Mash?
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