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Delicious Little Bites
Loaded Mashed Cauliflower
Loaded Mashed Cauliflower is a lightened up alternative to loaded mashed potatoes. It’s lower in calories and carbohydrates but definitely not lacking in flavor. Cheddar cheese, bacon, and sour cream make this cauliflower recipe anything but boring!
2
420
3
30 min
TOTAL TIME
523
CALORIES
$2.06
PER SERVING
Ingredients
10 INGREDIENTS
4 SERVINGS
1 cup cheddar cheese
4 tbsp sour cream
2 tbsp heavy whipping cream
1/4 tsp pepper
1 medium cauliflower
2 tbsp butter
4 slices bacon
1/2 tsp salt
2 cloves garlic
parsley
Directions
10 STEPS
10 min
PREP TIME
20 min
COOK TIME
30 min
TOTAL TIME
View Directions on Delicious Little Bites
Health Info
Macros
13g
CARBS
40g
FAT
23g
PROTEIN
Allowed on these diets
GLUTEN FREE
LOW CARB
Contains these allergens
MILK
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Frequently Asked Questions
What is Cauliflower Mash?
What ingredients are needed to make Cauliflower Mash?
How do I prepare the cauliflower for Cauliflower Mash?
What are some tips for making Cauliflower Mash?
Can I make Cauliflower Mash without butter?
Can I use frozen cauliflower to make Cauliflower Mash?
How do I store Cauliflower Mash leftovers?
What can I serve with Cauliflower Mash?
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