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Every Last Bite.

The BEST Mashed Cauliflower

This truly is the BEST Cauliflower Mash. Thanks to two simple steps the Whole30 mash has a nice depth of flavour while also being ridiculously creamy and smooth
60
2,538
69
25 min
TOTAL TIME
170
CALORIES
$1.21
PER SERVING
The BEST Mashed Cauliflower
Directions
7 STEPS
5 min
PREP TIME
20 min
COOK TIME
25 min
TOTAL TIME
View Directions on Every Last Bite.
Health Info
Macros
11g
CARBS
13g
FAT
4g
PROTEIN
Allowed on these diets
GLUTEN FREE
VEGETARIAN
MEDITERRANEAN
Contains these allergens
TREE NUTS
MILK
Frequently Asked Questions
What is Cauliflower Mash?
What ingredients are needed to make Cauliflower Mash?
How do I prepare the cauliflower for Cauliflower Mash?
What are some tips for making Cauliflower Mash?
Can I make Cauliflower Mash without butter?
Can I use frozen cauliflower to make Cauliflower Mash?
How do I store Cauliflower Mash leftovers?
What can I serve with Cauliflower Mash?