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Every Last Bite.
The BEST Mashed Cauliflower
This truly is the BEST Cauliflower Mash. Thanks to two simple steps the Whole30 mash has a nice depth of flavour while also being ridiculously creamy and smooth
60
2,538
69
25 min
TOTAL TIME
170
CALORIES
$1.21
PER SERVING
SAVE
ADD TO PLAN
REMIX RECIPE
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Ingredients
4 INGREDIENTS
2 SERVINGS
1/4 tsp salt
2 tbsp butter
4 cups cauliflower
finely chopped
1 3/4 cups unsweetened almond milk
Directions
7 STEPS
5 min
PREP TIME
20 min
COOK TIME
25 min
TOTAL TIME
View Directions on Every Last Bite.
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Health Info
Macros
11g
CARBS
13g
FAT
4g
PROTEIN
Allowed on these diets
VEGETARIAN
MEDITERRANEAN
GLUTEN FREE
Contains these allergens
TREE NUTS
MILK
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How To Make the Creamiest Mashed Cauliflower
Frequently Asked Questions
What is Cauliflower Mash?
What ingredients are needed to make Cauliflower Mash?
How do I prepare the cauliflower for Cauliflower Mash?
What are some tips for making Cauliflower Mash?
Can I make Cauliflower Mash without butter?
Can I use frozen cauliflower to make Cauliflower Mash?
How do I store Cauliflower Mash leftovers?
What can I serve with Cauliflower Mash?
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