Gimmedelicious
Creamy Garlic Mashed Cauliflower
Buttery, fluffy and garlicky cauliflower mashed "potatoes" is a carb-lovers dream come true! This delicious mashed cauliflower is loaded with garlic, butter, parmesan, and cream cheese! It's KETO friendly and is a great alternative to traditional mashed potatoes.
8
418
134
5 min
TOTAL TIME
218
CALORIES
$1.29
PER SERVING
Ingredients
Directions
10 STEPS
5 min
PREP TIME
5 min
TOTAL TIME
View Directions on Gimmedelicious
Health Info
Macros
12g
CARBS
14g
FAT
11g
PROTEIN
Allowed on these diets
GLUTEN FREE
VEGETARIAN
MEDITERRANEAN
Contains these allergens
MILK
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60
The BEST Mashed Cauliflower
Frequently Asked Questions
What is Cauliflower Mash?
What ingredients are needed to make Cauliflower Mash?
How do I prepare the cauliflower for Cauliflower Mash?
What are some tips for making Cauliflower Mash?
Can I make Cauliflower Mash without butter?
Can I use frozen cauliflower to make Cauliflower Mash?
How do I store Cauliflower Mash leftovers?
What can I serve with Cauliflower Mash?
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