Name: Roasted Garlic Mashed Cauliflower
Prep time: 20 min
Total time: 20 min
Ingredients: 3 Tbsp. olive oil; 3-4 cloves roasted garlic; ¾-1 tsp. salt; ¼ cup milk; 1 ½ tsp. thyme; 1 pinch black pepper; 1 ½ tsp. rosemary; 1 head cauliflower

Mashed Cauliflower

What ingredients are needed to make Cauliflower Mash?

How do I prepare the cauliflower for Cauliflower Mash?

What are some tips for making Cauliflower Mash?

Can I make Cauliflower Mash without butter?

Can I use frozen cauliflower to make Cauliflower Mash?

How do I store Cauliflower Mash leftovers?

Roasted Garlic Mashed Cauliflower is the best vegan, keto, low-carb, Whole30, and Paleo side dish recipe for cauliflower mash.

Milk

Gluten Free

Vegetarian

Mediterranean

Oils

milliliter

olive oil

Seasonings

gram

Roasted Garlic

salt

milk

dried thyme

black pepper

dried rosemary

Fresh Vegetables

cauliflower

Choline

Vitamins

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Potassium

Minerals

Iron

Calcium

Vitamin A

Cholesterol

Beta-cryptoxanthin

Alpha-carotene

Lycopene

Sugar

Carbohydrates

Sodium

Calories

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Manganese

Dietary Folate Equivalents

Selenium

Beta-carotene

Lutein+zeaxanthin

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Copper

Zinc

Phosphorus

Magnesium

Dietary Fiber

Protein

Water

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Creamy Roasted Garlic Cauliflower and Ricotta Mash

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Creamy Roasted Garlic Cauliflower Mash

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Smokey Shrimp with Cheesy Cauliflower Mash and Garlicky Greens

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Loaded Mashed Cauliflower

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Whole cauliflower head flavored with fresh garlic and herbs and cooked in the pressure cooker. Also, learn to make delicious gravy that compliments this steamed whole cauliflower dish.

Garlic And Herb Instant Pot Cauliflower With Delicious Gravy

This truly is the BEST Cauliflower Mash. Thanks to two simple steps the Whole30 mash has a nice depth of flavour while also being ridiculously creamy and smooth

The BEST Mashed Cauliflower

Buttery, fluffy and garlicky cauliflower mashed "potatoes" is a carb-lovers dream come true! This delicious mashed cauliflower is loaded with garlic, butter, parmesan, and cream cheese! It's KETO friendly and is a great alternative to traditional mashed potatoes.

Creamy Garlic Mashed Cauliflower

Roasted Garlic Mashed Cauliflower

Baking Goods

Dairy

Produce

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