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Flavorful Chicken and Quinoa Shawarma Bowls

Incredibly delicious and easy-to-make Chicken and Quinoa Shawarma Bowls, perfect for meal-prep lunches or flavorful dinners. Packed with aromatic chicken, tangy vegetables, and vibrant tahini sauce.
2
26 min
TOTAL TIME
1000
CALORIES
$4.34
PER SERVING
Flavorful Chicken and Quinoa Shawarma Bowls
Directions
10 STEPS
10 min
PREP TIME
16 min
COOK TIME
26 min
TOTAL TIME
1
Rinse quinoa with a mesh strainer or sieve. Toast quinoa in a medium saucepan over medium heat for a few minutes, stirring constantly.
2
Add 1 1/2 cups water to the saucepan with quinoa and bring to a boil over high heat. Reduce heat to low and let quinoa simmer, with the lid slightly ajar, for 12-13 minutes or until fluffy and liquid has been absorbed. Fluff with a fork and leave aside.
3
Chop red onion, bell pepper, cucumber, and parsley. Cut grape tomatoes in half.
4
Pat the chicken dry with paper towels and pound to 1/4-inch thickness using a meat mallet or heavy pan.
5
In a shallow bowl, combine cumin, smoked paprika, turmeric, cayenne pepper, half of the lemon juice, minced garlic, and 1 tablespoon olive oil. Coat chicken breasts with the spice mixture, and let it marinate at room temperature for at least 10 minutes.
6
While the chicken marinates, prepare a salad by mixing red onion, bell pepper, cucumber, tomatoes, and parsley in a bowl. Dress the salad with the remaining half of the lemon juice and 1 tablespoon olive oil.
7
In a separate bowl, prepare the tahini sauce by whisking together tahini, minced garlic, and 3 tablespoons warm water. Season with salt, pepper, and 1/8 teaspoon paprika.
8
Heat 1 tablespoon olive oil in a skillet over medium heat. Cook chicken breasts until fully cooked and reaches an internal temperature of 165 degrees Fahrenheit, approximately 3-4 minutes per side. Transfer chicken to a plate and let it rest for a few minutes.
9
Slice the cooked chicken into thin strips or bite-sized pieces.
10
Assemble the bowls by dividing quinoa between two bowls, followed by the salad mixture and chicken. Drizzle with tahini sauce before serving.
Health Info
Macros
77g
CARBS
53g
FAT
55g
PROTEIN
Allowed on these diets
LACTOSE FREE
GLUTEN FREE
MEDITERRANEAN
Frequently Asked Questions
What is Chicken Shawarma?
What ingredients do I need to make Chicken Shawarma?
How do I marinate the chicken for Chicken Shawarma?
What is the best way to cook Chicken Shawarma?
Can I use chicken breasts instead of chicken thighs?
How can I make my Chicken Shawarma spicier?
How do I store leftover Chicken Shawarma?
Can I prepare Chicken Shawarma in advance?