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Delightful Chickpea Shawarma Pockets

Indulge in these delightful Chickpea Shawarma Pockets that are ready in just 30 minutes. They feature spicy baked chickpeas, a zesty Garlic Dill sauce, and an array of fresh vegetables. This satisfying, healthy, and plant-based meal is perfect for busy weeknights!
3
30 min
TOTAL TIME
437
CALORIES
$1.29
PER SERVING
Delightful Chickpea Shawarma Pockets
Ingredients
GARLIC DILL SAUCE
4 SERVINGS
Water
2 tbsp water
Lemon Juice
1 tbsp lemon juice
Dried Dill
1 tsp dried dill
Hummus
1/4 cup hummus
Garlic
3 cloves garlic
minced
Vegan Pita Bread
4 whole vegan pita bread
Chickpeas
15 oz chickpeas
rinsed, drained and patted dry
Sea Salt
1/2 tsp sea salt
Black Pepper
1/2 tsp black pepper
Cumin
1 tsp cumin
Garlic Powder
1 tsp garlic powder
Ground Cinnamon
1/4 tsp ground cinnamon
Tomato
1 medium tomato
sliced
Red Onion
1 medium red onion
sliced
Romaine Lettuce
1 cup romaine lettuce
chopped
Grapeseed Oil
1 tbsp grapeseed oil
Smoked Paprika
1/2 tsp smoked paprika
Ground Coriander
1/4 tsp ground coriander
Directions
START WITH
5 min
PREP TIME
25 min
COOK TIME
30 min
TOTAL TIME
1
Preheat oven to 400°F (204°C) and line a large baking sheet with foil or parchment paper.
2
In a small mixing bowl, toss the chickpeas with grapeseed oil, cumin, garlic powder, sea salt, black pepper, smoked paprika, ground coriander, and cinnamon. Spread the chickpeas on the prepared baking sheet.
3
Bake the chickpeas for 25 minutes or until slightly crispy and golden brown. Once slightly cooled, taste and adjust seasonings as desired.
GARLIC DILL SAUCE
4
While the chickpeas are roasting, prepare the sauce by combining the hummus, lemon juice, dill, and minced garlic in a mixing bowl. Whisk until well combined.
5
Add 2 Tbspof water to the sauce to thin it to a pourable consistency. Adjust seasoning as needed: more garlic for zing, salt for savoriness, lemon juice for freshness, and dill for a stronger herb flavor.
FINISH WITH
6
To serve, warm pitas or flatbread in the microwave for 15-30 seconds or in the still-warm oven for 1 minute. Fill each pocket with chickpeas, sauce, and desired vegetables. Enjoy immediately.
Health Info
Macros
108g
CARBS
13g
FAT
29g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
MEDITERRANEAN
VEGETARIAN
VEGAN
Contains these allergens
WHEAT