Name: Easy vegan tacos
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Ingredients: 15 g fresh coriander/ cilantro; 2 tbsp tamari/ soy sauce; Chilli flakes to serve; 1/2 tsp smoked paprika; 1.5 tsp ground cumin; 1 x lime; 200 ml natural soy yogurt; 1/2 tsp black pepper; 50 ml white rice vinegar or apple cider vinegar; Whole Wheat tortillas 300g; 1 tin of Black beans; 150 g Oyster mushrooms; 3 Scallions or green onions; 1 clove of garlic; 1 Red onion; 10 Cherry tomatoes

Tacos

What are the basic ingredients for making Tacos?

What type of meat is typically used for Tacos?

How should I prepare the tortillas for Tacos?

Can I use a different type of meat or protein for Tacos?

What can I do if my Tacos are too dry or lacking flavor?

What are some common mistakes to avoid when making Tacos?

Super tasty low fat, easy vegan tacos that take 5 mins to make - these are epic and a real crowd pleaser! They might take you 10-15 mins as there were 2 of us when we filmed the video but either way they are quick, tasty and incredibly delicious as well as healthy!

Milk

Soybeans

Wheat

Mediterranean

Vegetarian

Fresh Vegetables

gram

fresh cilantro

Sauces

milliliter

tamari

Seasonings

red pepper flakes

smoked paprika

ground cumin

Fresh Fruit

lime

Yogurt

plain yogurt

black pepper

Vinegar

rice vinegar

Tortillas & Wraps

wheat tortilla

Beans & Legumes

black beans

Mushrooms

oyster mushroom

green onion

garlic

red onion

cherry tomato

Vitamin E

Vitamins

Alpha-carotene

Vitamin A

Lycopene

Beta-cryptoxanthin

Choline

Beta-carotene

Dietary Folate Equivalents

Cholesterol

Manganese

Minerals

Selenium

Vitamin K

Lutein+zeaxanthin

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Vitamin C

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

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Oklahoma-Style Loaded Tacos with Crispy Fry Bread

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Tasty Turkey Tacos in Stuffed Sweet Potatoes

Satisfy your taste buds with our Tropical Mango Black Bean Tacos. Packed with colorful vegetables, juicy mango and protein-rich black beans, these tacos make for a vibrant and delicious meal. This recipe includes an easy-to-make mango salsa to elevate your taco experience.

Tropical Mango Black Bean Tacos

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Effortless Black Bean Tacos with Tangy Lime Crema

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Savory-Spicy Asian Tacos with Pork

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Char-Grilled Zucchini and Corn Tacos with Creamy Avocado Drizzle

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Smokey Cauliflower Tacos with Zesty Tahini Sauce

These Sunshine Chorizo Egg Tacos bring together spicy chorizo, tender potatoes, and perfectly fried eggs in a warm charred corn tortilla. Topped with creamy avocado, fresh vine tomatoes and a sprinkle of cheese, they are the perfect way to start your day.

Easy vegan tacos

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