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Easy Superfood Tofu Bibimbap

This simplified superfood tofu bibimbap is perfect for meal prepping and offers a flavor-packed bowl filled with quinoa, crispy tofu, kale, and veggies, topped with a fried egg and sesame seeds.
4
45 min
TOTAL TIME
874
CALORIES
$5.13
PER SERVING
Easy Superfood Tofu Bibimbap
Directions
10 STEPS
20 min
PREP TIME
25 min
COOK TIME
45 min
TOTAL TIME
1
Preheat the oven to 400 degrees F and line a baking sheet with parchment paper.
2
Press the tofu with paper towels and slice it into 1/4 inch thick slices.
3
In a small bowl, whisk together the soy sauce, Gochujang, sesame oil, grated fresh ginger, and grated garlic.
4
Toss tofu slices gently in the sauce and let sit for 5-10 minutes.
5
Remove the tofu from the sauce and place in a single layer on the prepared baking sheet.
6
Toss the broccoli florets and sliced shiitake mushrooms with 1 tablespoon extra virgin olive oil and a pinch of kosher salt, then add them to the baking sheet with the tofu.
7
Bake for 20-25 minutes, until the tofu is crisp and vegetables are tender.
8
In a bowl, massage the roughly torn curly kale with 1 tablespoon extra virgin olive oil, lime juice, and a pinch of kosher salt.
9
To serve, divide the cooked quinoa among bowls, then add the tofu, kale, broccoli, mushrooms, fried egg, avocado slices, pickled carrots and radishes.
10
Sprinkle with toasted sesame seeds and serve with the remaining sauce on the side.
Health Info
Macros
82g
CARBS
44g
FAT
50g
PROTEIN
Allowed on these diets
MEDITERRANEAN
VEGETARIAN
Contains these allergens
SOYBEANS
EGGS
WHEAT
Frequently Asked Questions
What is Bibimbap?
What ingredients do I need for Bibimbap?
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Can I prepare Bibimbap in advance?