RECIPESPRODUCTSFOR RETAILERSGET THE APP
Cooklist AI

Easy Pan-Seared Teriyaki Chicken Thighs

Let your taste buds travel to Japan with these delightfully tender pan-seared teriyaki chicken thighs. This versatile dish makes a rave-worthy meal, perfect for busy weeknights and special occasions alike.
3
45 min
TOTAL TIME
275
CALORIES
$0.59
PER SERVING
Easy Pan-Seared Teriyaki Chicken Thighs
SAVE
ADD TO PLAN
REMIX RECIPE
Add to Cart
Directions
6 STEPS
15 min
PREP TIME
30 min
COOK TIME
45 min
TOTAL TIME
1
In a small bowl, mix together granulated sugar, minced garlic, grated fresh ginger, water, pineapple juice, and soy sauce to make the teriyaki sauce. Set aside.
2
Trim any excess fat from the boneless, skinless chicken thighs and season them with salt and ground black pepper.
3
In a large skillet, heat vegetable oil over medium-high heat.
4
Add chicken thighs to the skillet and cook for 4 minutes per side. Pour the teriyaki sauce mixture over the chicken, reduce heat to medium-low, and simmer for 15-20 minutes until the chicken reaches an internal temperature of 165°F and is tender. The sauce should reduce and thicken during this time.
5
In a small bowl, mix cornstarch with 2 tablespoons of water to make a slurry. Stir the cornstarch slurry into the teriyaki sauce mixture in the skillet and cook for an additional 2-3 minutes, until the sauce thickens to your desired consistency.
6
Serve the teriyaki chicken thighs over steamed rice or with your choice of sides. Enjoy!
Recipes with what you have
Download Cooklist
Get the app to track inventory, save recipes, build meal plans and order groceries from local stores.
Scan to download
QR Code
Health Info
Macros
23g
CARBS
8g
FAT
25g
PROTEIN
Allowed on these diets
LACTOSE FREE
Contains these allergens
SOYBEANS
WHEAT
Frequently Asked Questions
What is teriyaki chicken?
How to make teriyaki sauce?
How to cook teriyaki chicken in an air fryer?
How to make teriyaki chicken rice bowl?
How to store leftover teriyaki chicken?