Name: Easy Blackened Catfish
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Ingredients: 6 6-ounce catfish fillets; 2 teaspoons kosher salt; 2 teaspoons dried thyme; ¼ cup Blackening Seasoning; 1 teaspoon garlic powder; 1 teaspoon onion powder; 1 teaspoon dried oregano; 2 tablespoons paprika; 1 lemon; 2 teaspoons cayenne pepper; 2 teaspoons freshly ground black pepper; 1 tablespoon olive oil; 2 teaspoons ground cumin

Catfish Dish

Do I need to marinate catfish before cooking?

Should I remove the skin before cooking catfish?

An easy blackened catfish recipe. There’s nothing like a fish supper in the summertime after a lucky fishing trip!

Fish

Gluten Free

Lactose Free

Paleo

Whole 30

Mediterranean

Seafood

gram

catfish

Seasonings

salt

dried thyme

blackening seasoning

garlic powder

onion powder

dried oregano

paprika

Fresh Fruit

lemon

cayenne pepper

black pepper

Oils

milliliter

olive oil

ground cumin

Vitamin K

Vitamins

Lycopene

Beta-cryptoxanthin

Cholesterol

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Lutein+zeaxanthin

Vitamin A

Alpha-carotene

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Selenium

Minerals

Manganese

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Protein

Calories

Water

Vitamin D

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Easy Blackened Catfish

Meat & Seafood

Baking Goods

Produce

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