Name: Outrageous Herbacious Mediterranean Chickpea Salad
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Ingredients: 1½ cups chopped fresh flat-leaf parsley (about 1 bunch); 2 15-ounce cans chickpeas (garbanzo beans), rinsed and drained, or 3 cups cooked chickpeas; 3 tablespoons lemon juice (from 1 to 1½ lemons); 2 cloves garlic, pressed or minced; ½ cup chopped red onion; 1 medium red bell pepper, chopped; ½ cup chopped celery plus leaves (about 2 ribs); 3 tablespoons extra virgin olive oil; ½ teaspoon kosher salt and freshly ground black pepper

chickpea salad

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This easy Mediterranean chickpea salad is infused with flavor thanks to a heaping helping of fresh herbs and a garlicky lemon dressing.

Gluten Free

Lactose Free

Vegetarian

Mediterranean

Vegan

Fresh Vegetables

gram

fresh parsley

Beans & Legumes

garbanzo beans

Juice

milliliter

lemon juice

garlic

red onion

red bell pepper

celery

Oils

extra virgin olive oil

Seasonings

Coarse Salt

Riboflavin (B2)

Vitamins

Thiamin (B1)

Vitamin C

Calories from Fat

Calories

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin K

Lutein+zeaxanthin

Vitamin A

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Calcium

Minerals

Dietary Fiber

Carbohydrates

Protein

Water

Selenium

Manganese

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Sugar

Experience the rich flavors of the Mediterranean with this easy-to-make chickpea salad, bursting with fresh herbs, crunchy vegetables, and a zesty lemony-garlic dressing.

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Chickpea Salad

Outrageous Herbacious Mediterranean Chickpea Salad

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