Name: Creamy Tuscan White Bean & Kale Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 2 cans white beans, drained and rinsed; 3 cups vegetable broth; 1/4-1/2 tsp red pepper flakes, to taste; 1 can diced tomatoes; 4 cups chopped kale leaves; 1 Tbsp balsamic vinegar; Vegan Parmesan Cheese; 3/4 cup full-fat coconut milk; Fresh basil; Croutons; 1 Tbsp freshly chopped rosemary or thyme; 4 cloves garlic, minced; 1 Tbsp olive oil; 1/2 large yellow onion, diced; 2 medium carrots, peeled and diced; 2 large stalks celery, diced; 3/4 tsp sea salt; 2 Tbsp tomato paste; 1 tsp dried basil; 1/2 tsp black pepper

tuscan cannellini beans

Comforting, creamy Tuscan-inspired soup with white beans, kale, tomatoes, and herbs! Warming, savory, hearty, and full of nourishing veggies and fiber-rich beans. Just 1 pot required!

Milk

Wheat

Gluten Free

Lactose Free

Vegetarian

Beans & Legumes

gram

white beans

Stocks & Broths

milliliter

vegetable broth

Seasonings

red pepper flakes

Canned Vegetables

diced tomato

Fresh Vegetables

kale

Vinegar

balsamic vinegar

Cheese

vegan parmesan cheese

Non Dairy Milk

coconut milk

fresh basil

Salad Toppings

crouton

fresh rosemary

garlic

Oils

olive oil

yellow onion

carrot

celery

sea salt

tomato paste

dried basil

black pepper

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Selenium

Minerals

Vitamin K

Vitamins

Folic Acid (B9)

Cyanocobalamin (B12)

Alpha-carotene

Vitamin A

Lycopene

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Vitamin C

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Beta-cryptoxanthin

Lutein+zeaxanthin

Dietary Folate Equivalents

Made with creamy beans and a handful of basic ingredients. It's flavorful and filling and perfect for a quick lunch or dinner! This is about as easy as soup gets! Makes about 7 cups.

Bean Soup {Tuscan Style}

A veggie packed butter bean bake bursting with Tuscan flavors! This is a simple and flexible recipe for a vegetarian dinner, packed with nutritious ingredients. The addition of red pesto and spices makes this bake even tastier than you expected!

Tuscan Butter Bean Bake

This Costco copycat Tuscan Bean Salad is a delicious take on the store-bought salad!  Fresh herbs and a pesto dressing lighten this salad into something special. This salad is bright, fresh, and vegan - a perfect summer salad for your next party, potluck, or BBQ.

Costco Tuscan Bean and Barley Salad

A quick and easy Tuscan bean stew made with Italian sausages, cannellini beans, tomato, sage, and garlic. It's hearty, filling and just what you need to warm yourself up on a chilly evening.

Tuscan Bean Stew with Sausages

These Tuscan beans are not only packed with tasty Italian flavours, the recipe is also so easy to adapt - and it can be on the table in just 15 minutes!

15 minute Tuscan beans with artichokes and spinach

For even cooking, the beans should be soaked before cooking for 10 to 12 hours in 3 quarts of water mixed with 1½ tablespoons salt. The beans taste great on...

Stewed Tuscan Beans

Pressure Cooker Baked Ziti recipe, in one pot  and one pan 

Pressure Cooker Tuscan Bean Soup

This creamy Tuscan bean soup is naturally gluten free and dairy free. It's easy to make and is a great main course served with crostini or as an appetizer to accompany a larger meal.

Creamy Tuscan Bean Soup

Creamy Tuscan White Bean & Kale Soup 

Produce

Meal

Baking Goods

Condiment & Toppings

Dairy

https://s3.amazonaws.com/grocery-project/recipe_images/creamy-tuscan-white-bean-kale-soup-2693785

Creamy Tuscan White Bean & Kale Soup

THE APP

RECIPES

PRODUCTS

THE COMPANY

PRIVACY

|

terms

Creamy Tuscan White Bean & Kale Soup

THE APP

RECIPES

PRODUCTS

THE COMPANY

CONNECT WITH US

PRIVACY

|

terms