Name: Creamy Tuscan Chicken with Crispy Prosciutto
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 3 cups low sodium chicken broth; 1 tablespoon dijon mustard; fresh basil; 2 shallots, chopped; 1 bunch Tuscan kale, roughly chopped; kosher salt and black pepper; 1/4 cup all-purpose or gluten free flour; 1 1/2 pounds thin cut chicken breasts; 4 cloves garlic, chopped; 1/2 cup oil-packed sun-dried tomatoes, chopped; red pepper flakes; 3 ounces prosciutto, torn; 2 tablespoons Italian seasoning; 1 cup peeled and chopped raw potatoes; 3 tablespoons lemon juice; 2 tablespoons extra virgin olive oil; 1/2 cup grated parmesan cheese; 3/4 cup heavy cream or canned coconut milk

Tuscan Chicken

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An all-in-one dinner that everyone at the table will love...great for busy weeknights!

Milk

Wheat

Gluten Free

Lactose Free

Stocks & Broths

milliliter

Reduced Sodium Chicken Broth

Condiments

gram

dijon mustard

Fresh Vegetables

fresh basil

shallot

lacinato kale

Seasonings

Salt & Pepper

Flour & Meal

all purpose flour

Poultry

chicken breast

garlic

Canned Vegetables

sun dried tomato

red pepper flakes

Lunch Meat

prosciutto

italian seasoning

potato

Juice

lemon juice

Oils

extra virgin olive oil

Cheese

grated parmesan cheese

Creams & Creamers

heavy cream

Iodine

Minerals

Calories from Fat

Calories

Beta-carotene

Vitamin A

Carbohydrates

Protein

Dietary Fiber

Sugar

Cholesterol

Sodium

Zinc

Copper

Manganese

Selenium

Trans fatty acids

Water

Vitamin E

Vitamins

Lactose

Riboflavin (B2)

Niacin (B3)

Beta-cryptoxanthin

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Potassium

Vitamin C

Vitamin K

Thiamin (B1)

Lycopene

Folic Acid (B9)

Pantothenic acid (B5)

Vitamin B6

Choline

Lutein+zeaxanthin

Dietary Folate Equivalents

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Creamy Tuscan Chicken with Crispy Bacon

Creamy Tuscan chicken with fresh garlic, spinach, and sun-dried tomatoes is a meal worthy of entertaining or special occasions, yet can be on your table in 30 minutes.

Creamy Tuscan Chicken

Creamy Tuscan Chicken with Crispy Prosciutto

Meal

Condiment & Toppings

Produce

Baking Goods

Meat & Seafood

Beverages

Dairy

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