Name: Creamy Tuscan Skillet Chicken
Prep time: 7 min
Cook time: 26 min
Total time: 33 min
Ingredients: 3 tbsp olive oil; 1/4 cup white wine; 1/2 cup heavy cream; 2 chicken breasts; 2 tbsp fresh oregano, chopped; 1 tsp garlic powder; 1 tsp salt; 1 yellow onion, diced; 5 cloves garlic, minced; 1 1/2 cups fresh spinach, roughly chopped; 1 lemon, juiced; 1 tbsp capers; 1/2 tsp black pepper; 1 cup cherry tomatoes

Tuscan Chicken

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Indulge in this delicious and comforting Creamy Tuscan Skillet Chicken that combines juicy seared chicken with sautéed vegetables and a heavenly cream sauce. Perfect for a family dinner, it's guaranteed to be a crowd-pleaser!

Milk

Gluten Free

Mediterranean

Low Carb

Oils

milliliter

olive oil

Wine

white wine

Creams & Creamers

heavy cream

Poultry

gram

chicken breast

Fresh Vegetables

fresh oregano

Seasonings

garlic powder

salt

yellow onion

garlic

spinach

Fresh Fruit

lemon

Olives & Capers

capers

black pepper

cherry tomato

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Cholesterol

Trans fatty acids

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Selenium

Minerals

Vitamin K

Vitamins

Vitamin E

Thiamin (B1)

Pantothenic acid (B5)

Vitamin B6

Choline

Alpha-carotene

Vitamin A

Beta-carotene

Beta-cryptoxanthin

Lycopene

Lutein+zeaxanthin

Dietary Folate Equivalents

Lactose

Zinc

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Copper

Manganese

Vitamin C

Riboflavin (B2)

Niacin (B3)

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Indulge in a delicious and easy Tuscan-style skillet chicken dinner featuring tender chicken cutlets cooked in a white wine sauce with grape tomatoes, fresh herbs, and optional mushrooms. Ready in 30 minutes, this dish will transport you to Italy in a jiffy!

Tuscan Skillet Chicken with Grape Tomatoes

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Tuscan Chicken with Tangy Tomato and Caper Sauce

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Creamy Tuscan Chicken

This creamy paleo tuscan chicken is a super-tasty one-skillet meal that’s perfect for weeknights and full of flavor!  Boneless, skinless chicken thighs are seared and cooked with a creamy sauce packed with spinach and sun-dried tomatoes. Paleo, dairy-free, Whole30, and Keto friendly!

Creamy Tuscan Chicken {Paleo, Whole30, Keto}

Creamy Tuscan Skillet Chicken

Baking Goods

Beverages

Dairy

Meat & Seafood

Produce

Condiment & Toppings

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Pat dry the chicken breasts and season them evenly with oregano, salt, pepper, and garlic powder.

Heat 2 tbsp of olive oil in a cast-iron skillet over medium-high heat until it's shimmery but not smoking.

Place the chicken breasts in the skillet and sear for 4-5 minutes on one side.

Flip and sear the chicken for another 4 minutes on the other side until golden.

Take the chicken out of the skillet and set aside.

Heat 1 tbsp of olive oil in the same skillet.

Sauté the diced onion and minced garlic until translucent.

Add in the cherry tomatoes and cook until they are blistered.

Add in the spinach and cook until wilted.

Pour in the white wine and cook for 2 minutes, allowing the alcohol to evaporate.

Stir in the heavy cream and capers, then return the chicken to the skillet.

Warm the chicken in the creamy sauce for about 2 minutes.

Add the lemon juice and serve immediately.

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