Name: Creamy Tuscan Chicken {Paleo, Whole30, Keto}
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 1/2 Tbsp nutritional yeast; 1/4 tsp onion powder; 4 cloves garlic; 1/4 tsp sea salt; 2/3 cup sun dried tomatoes; 1 tsp Italian seasoning blend; 1 Tbsp coconut oil; 1 Tbsp tapioca flour; Sea salt and pepper; 1.5 lbs chicken thighs; 1 1/2 cups baby spinach; 1 small onion; 1/4 tsp garlic powder; 1/2 cup coconut milk; 1/2 Tbsp stone ground mustard; 1 cup chicken bone broth; 1/8 tsp black pepper

Tuscan Chicken

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This creamy paleo tuscan chicken is a super-tasty one-skillet meal that’s perfect for weeknights and full of flavor!  Boneless, skinless chicken thighs are seared and cooked with a creamy sauce packed with spinach and sun-dried tomatoes. Paleo, dairy-free, Whole30, and Keto friendly!

Lactose Free

Gluten Free

Mediterranean

Seasonings

gram

nutritional yeast

onion powder

Fresh Vegetables

garlic

sea salt

Canned Vegetables

sun dried tomato

italian seasoning

Oils

milliliter

coconut oil

Flour & Meal

tapioca flour

Salt & Pepper

Poultry

bone in chicken thigh

Baby Spinach

onion

garlic powder

Non Dairy Milk

coconut milk

Condiments

stone ground mustard

Stocks & Broths

Chicken Bone Broth

black pepper

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Cholesterol

Trans fatty acids

Alpha-carotene

Vitamin A

Iodine

Minerals

Protein

Vitamin C

Vitamins

Copper

Zinc

Potassium

Phosphorus

Magnesium

Iron

Carbohydrates

Lutein+zeaxanthin

Choline

Vitamin B6

Pantothenic acid (B5)

Beta-cryptoxanthin

Calories

Water

Beta-carotene

Niacin (B3)

Calcium

Sugar

Dietary Fiber

Sodium

Vitamin K

Dietary Folate Equivalents

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Lycopene

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Tuscan Skillet Chicken with Grape Tomatoes

This mouthwatering Tuscan Chicken recipe is an absolute crowd-pleaser. The chicken breasts are baked to perfection, then smothered with a creamy spinach mixture, flavorful sun-dried tomatoes, and crispy bacon. Say goodbye to boring chicken dinners and let the rich flavors of Tuscany transport you to an Italian paradise!

Tuscan Chicken with Creamy Spinach, Sun-Dried Tomatoes, and Bacon

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Creamy Tuscan Chicken Pasta

Indulge in this delicious and comforting Creamy Tuscan Skillet Chicken that combines juicy seared chicken with sautéed vegetables and a heavenly cream sauce. Perfect for a family dinner, it's guaranteed to be a crowd-pleaser!

Creamy Tuscan Skillet Chicken

Here's a mouth-watering chicken dish packed with the goodness of sun-dried tomatoes and luscious cream sauce studded with crispy bacon. It's low carb, gluten free and perfect for any occasion. Enjoy it hot with your favorite green veggies like steamed asparagus, spinach or broccoli!

Creamy Tuscan Chicken with Crispy Bacon

Creamy Tuscan chicken with fresh garlic, spinach, and sun-dried tomatoes is a meal worthy of entertaining or special occasions, yet can be on your table in 30 minutes.

Creamy Tuscan Chicken

Creamy Tuscan Chicken {Paleo, Whole30, Keto}

Baking Goods

Produce

Meat & Seafood

Dairy

Condiment & Toppings

Meal

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