Name: Creamy Thai Carrot Sweet Potato Soup
Prep time: 25 min
Cook time: 20 min
Total time: 45 min
Ingredients: 1 tablespoon coconut oil; 3 cups diced peeled carrots; ½ cup raw almonds, finely chopped; 2 tablespoons red curry paste; 1 tablespoon plus 1 teaspoon low-sodium tamari or coconut aminos; Freshly ground black pepper; ¼ cup raw almond butter or peanut butter; 3 cups diced peeled sweet potatoes; 2 cups chopped yellow (sweet) onion; Roasted tamari almonds (optional, see below); 4 cups low-sodium vegetable broth, plus more if needed; Fresh lime juice; Up to ¼ teaspoon cayenne pepper (optional, if you like spice); Minced fresh cilantro; ½ teaspoon fine-grain sea salt, plus more to taste; 2 cloves garlic, minced; 1 tablespoon minced fresh ginger

Sweet Potato Soup

What are the basic ingredients needed for making Sweet Potato Soup?

Do I need to peel the sweet potatoes before making the soup?

Can I use other types of potatoes instead of sweet potatoes?

What cooking techniques can I use to make Sweet Potato Soup?

How can I make the soup thicker or thinner?

What are some common mistakes to avoid when making Sweet Potato Soup?

How long can I store leftover Sweet Potato Soup in the fridge?

This nutritious, Thai-spiced carrot and sweet potato soup will warm you right up! The tamari almonds are a nice, crunchy touch. Be sure to season this soup with enough salt and lime juice so the flavors really sing. Recipe yields about 8 cups soup .

Tree Nuts

Soybeans

Gluten Free

Lactose Free

Vegetarian

Mediterranean

Vegan

Oils

milliliter

coconut oil

Fresh Vegetables

gram

carrot

Nuts Seeds & Mixes

raw almonds

Sauces

red curry paste

tamari

Seasonings

black pepper

Nut Butter

almond butter

sweet potato

yellow onion

tamari almonds

Stocks & Broths

vegetable broth

Juice

lime juice

cayenne pepper

fresh cilantro

sea salt

garlic

fresh ginger

Beta-cryptoxanthin

Vitamins

Vitamin E

Vitamin K

Alpha-carotene

Vitamin A

Choline

Vitamin C

Zinc

Minerals

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Lutein+zeaxanthin

Beta-carotene

Sodium

Potassium

Phosphorus

Dietary Folate Equivalents

Selenium

Lycopene

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Manganese

Copper

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Protein

Calories

Water

Trans fatty acids

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Each serving provides 234 kcal, 3g protein, 43g carbohydrates , 4g fat , 9g fibre and 0.5g salt.

Sweet potato soup

Not only is this soup incredibly delish, it's also so easy to make, and ahh, there's not even an ounce of cream!

Creamy Thai Carrot Sweet Potato Soup.

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Instant Pot Thai Red Curry Sweet Potato Soup

Sweet Potato Soup is comfort in a bowl. It’s creamy without using cream and an easy, cozy soup recipe you’ll enjoy in the cooler months.

Creamy Sweet Potato Soup Recipe

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Sweet Potato Soup with Spinach and Chickpeas

Creamy Thai Carrot Sweet Potato Soup

Baking Goods

Produce

Snacks

Condiment & Toppings

Meal

Beverages

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