Name: Sweet Potato Soup with Spinach and Chickpeas
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Ingredients: 1 tsp dried thyme; 1 tsp black pepper; 4 cups veggie stock; 1 cup fresh spinach; 1 tsp smoked paprika; 1 medium onion; 1 medium red bell pepper; 1 tbsp Better Than Bouillon Organic Chicken Base Bouillion; 1 cup water; 1 tsp dried rosemary; 1 tsp salt; 1 cup chickpeas; 4 cloves garlic; 1/4 cup extra virgin olive oil; 1 pound sweet potatoes , peeled and diced

Sweet Potato Soup

What are the basic ingredients needed for making Sweet Potato Soup?

Do I need to peel the sweet potatoes before making the soup?

Can I use other types of potatoes instead of sweet potatoes?

What cooking techniques can I use to make Sweet Potato Soup?

How can I make the soup thicker or thinner?

What are some common mistakes to avoid when making Sweet Potato Soup?

How long can I store leftover Sweet Potato Soup in the fridge?

This vegan sweet potato soup recipe is perfect for a cozy fall night or a holiday potluck. It's filled with chickpeas and spinach to make the soup more filling. This one-pot, instant pot or slow cooker recipe will have your guest coming back for more.

Lactose Free

Gluten Free

Mediterranean

Seasonings

gram

dried thyme

black pepper

Stocks & Broths

milliliter

vegetable stock

Fresh Vegetables

spinach

smoked paprika

onion

red bell pepper

chicken base

Water

water

dried rosemary

salt

Beans & Legumes

garbanzo beans

garlic

Oils

extra virgin olive oil

sweet potato

Lycopene

Vitamins

Beta-cryptoxanthin

Beta-carotene

Vitamin A

Added Sugar

Sugar

Calories from Fat

Calories

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Selenium

Minerals

Sodium

Carbohydrates

Protein

Lutein+zeaxanthin

Alpha-carotene

Pantothenic acid (B5)

Vitamin K

Saturated Fat

Dietary Folate Equivalents

Vitamin B6

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Manganese

Copper

Zinc

Potassium

Phosphorus

Magnesium

Iron

Calcium

Dietary Fiber

Choline

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Creamy Thai Carrot Sweet Potato Soup.

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Instant Pot Thai Red Curry Sweet Potato Soup

Sweet potato soup is a big bowl of comfort. It's vegan, has cheap ingredients, is quick and easy to make. It can also be frozen for future lunches and dinners. Perfection!

Each serving provides 234 kcal, 3g protein, 43g carbohydrates , 4g fat , 9g fibre and 0.5g salt.

Sweet potato soup

This velvety smooth sweet potato soup is cooked with fresh ginger and onions and blended with coconut milk, to create a sweet and savory flavor. Serve with a green salad and toasted baguette for an easy meal.

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Roasted Sweet Potato Soup 

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Creamy Thai Carrot Sweet Potato Soup

Sweet Potato Soup with Spinach and Chickpeas

Baking Goods

Meal

Produce

Beverages

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