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Minimalist Baker
Creamy Potato Green Split Pea Soup
Creamy, comforting split pea potato soup made in the Instant Pot! Fast and easy, BIG flavor, and naturally gluten-free and plant-based!
54
3,395
85
40 min
TOTAL TIME
532
CALORIES
$1.64
PER SERVING
Ingredients
15 INGREDIENTS
4 SERVINGS
olive oil
1 cup green split peas
2 tsp avocado oil
1 cup white onion
chopped
3 cups vegetable broth
1/2 tsp dried oregano
1/2 cup water
4 cloves garlic
minced
4 sprigs fresh thyme
3 tsp coconut aminos
1/2 tsp ground black pepper
1/3 cup coconut milk
full-fat
fresh parsley
freshly chopped
croutons
1 1/2 cups gold potatoes
peeled 1/4-inch pieces
Directions
28 STEPS
5 min
PREP TIME
35 min
COOK TIME
40 min
TOTAL TIME
View Directions on Minimalist Baker
Health Info
Macros
82g
CARBS
15g
FAT
19g
PROTEIN
Allowed on these diets
VEGETARIAN
VEGAN
Contains these allergens
SOYBEANS
WHEAT
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Frequently Asked Questions
What is pea soup?
What ingredients do I need to make pea soup?
Do I need to soak the peas before cooking?
What is the best way to cook pea soup?
Can I make pea soup in a slow cooker?
How can I adjust the consistency of pea soup?
Can I substitute ham hocks or bacon in pea soup?
What are some common mistakes to avoid when making pea soup?
How long can I store leftover pea soup?
How can I reheat leftover pea soup?
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