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Minimalist Baker
Creamy Potato Green Split Pea Soup
Creamy, comforting split pea potato soup made in the Instant Pot! Fast and easy, BIG flavor, and naturally gluten-free and plant-based!
54
3,395
85
40 min
TOTAL TIME
432
CALORIES
$1.41
PER SERVING
Ingredients
15 INGREDIENTS
4 SERVINGS
olive oil
1 cup green split peas
2 tsp avocado oil
1 cup white onion
chopped
1/2 tsp dried oregano
1/2 cup water
4 cloves garlic
minced
1 1/2 cups gold potatoes
peeled 1/4-inch pieces
3 cups vegetable broth
4 sprigs fresh thyme
3 tsp coconut aminos
1/2 tsp ground black pepper
1/3 cup coconut milk
full-fat
fresh parsley
freshly chopped
croutons
Directions
28 STEPS
5 min
PREP TIME
35 min
COOK TIME
40 min
TOTAL TIME
View Directions on Minimalist Baker
Health Info
Macros
64g
CARBS
13g
FAT
16g
PROTEIN
Allowed on these diets
LACTOSE FREE
VEGETARIAN
VEGAN
Contains these allergens
SOYBEANS
WHEAT
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Instant Pot Split Pea Soup Recipe
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Vegan Split Pea Soup
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2
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Split Pea Soup with Ham Bone
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Vegetarian Split Pea Soup with Kale, Carrots and Curry
Frequently Asked Questions
What is pea soup?
What ingredients do I need to make pea soup?
Do I need to soak the peas before cooking?
What is the best way to cook pea soup?
Can I make pea soup in a slow cooker?
How can I adjust the consistency of pea soup?
Can I substitute ham hocks or bacon in pea soup?
What are some common mistakes to avoid when making pea soup?
How long can I store leftover pea soup?
How can I reheat leftover pea soup?
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