Name: Split Pea Soup with Smoked Ham Hock
Prep time: 20 min
Cook time: 100 min
Total time: 120 min
Ingredients: 4 shallots, cut in half lengthwise; 7 cups chicken; 1 pound carrots; 1 pound dried split peas; 4 teaspoons fresh thyme leaves; Kosher salt; 1 cup fresh or frozen shelled peas; 2 tablespoons toasted pumpkin seeds; 1 smoked ham hock or shank; 1 large yellow onion; 2 tablespoons fresh parsley leaves; 10 cloves of garlic; 1 bay leaf; 3 stalks of celery; Freshly cracked black pepper; 1/4 cup extra virgin olive oil; 2 tablespoons extra virgin olive oil

pea soup

What ingredients do I need to make pea soup?

Do I need to soak the peas before cooking?

How can I adjust the consistency of pea soup?

Can I substitute ham hocks or bacon in pea soup?

What are some common mistakes to avoid when making pea soup?

Enjoy the heartiness of a classic split pea soup with a deliciously smoky twist featuring a smoked ham hock!

Mediterranean

Lactose Free

Gluten Free

Fresh Vegetables

gram

shallot

Poultry

chicken

carrot

Beans & Legumes

split peas

fresh thyme

Seasonings

salt

green peas

Nuts Seeds & Mixes

pumpkin seeds

Pork

ham hock

yellow onion

fresh parsley

garlic

dried bay leaves

celery

black pepper

Oils

milliliter

extra virgin olive oil

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Vitamin C

Vitamins

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Vitamin A

Calories from Fat

Cholesterol

Trans fatty acids

Alpha-carotene

Selenium

Vitamin E

Beta-cryptoxanthin

Lycopene

Sodium

Zinc

Copper

Manganese

Choline

Dietary Folate Equivalents

Vitamin K

Beta-carotene

Lutein+zeaxanthin

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Split Pea Soup with Smoked Ham Hock

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Meat & Seafood

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