Name: Spinach, watercress and pea soup
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Ingredients: 150g British spinach; 1 large onion, diced; 2 tender, inner celery sticks, diced; ½ bunch of fresh chives, finely snipped; 2 tbsp extra-virgin olive oil; 170g bunch of British watercress; 150ml double cream; 1 garlic clove, diced; 170g frozen peas; 750ml vegetable or chicken stock, hot

pea soup

What ingredients do I need to make pea soup?

Do I need to soak the peas before cooking?

How can I adjust the consistency of pea soup?

Can I substitute ham hocks or bacon in pea soup?

What are some common mistakes to avoid when making pea soup?

Bowl your guests over with this bright green vegetarian soup recipe. It makes a delicate verdant starter or light lunch.

Milk

Vegetarian

Mediterranean

Gluten Free

Fresh Vegetables

gram

spinach

onion

Celery Sticks

fresh chives

Oils

milliliter

extra virgin olive oil

watercress

Creams & Creamers

heavy cream

garlic

Canned Vegetables

green peas

Stocks & Broths

vegetable stock

Beta-carotene

Vitamin A

Choline

Vitamins

Dietary Folate Equivalents

Lactose

Carbohydrates

Trans fatty acids

Calories from Fat

Calories

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Zinc

Minerals

Sodium

Potassium

Phosphorus

Magnesium

Alpha-carotene

Added Sugar

Sugar

Vitamin K

Cholesterol

Selenium

Saturated Fat

Manganese

Copper

Calcium

Protein

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Iron

Water

Lutein+zeaxanthin

Dietary Fiber

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Creamy Potato Green Split Pea Soup 

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Vegan Split Pea Soup

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Split Pea and Potato Soup 

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Instant Pot Split Pea Soup Recipe

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Split Pea Soup with Smoked Ham Hock

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A delicious and healthy recipe for pea and mint soup that can be made with fresh or frozen peas. Can be served chilled or warm. Suitable for vegans and vegetarians.

Pea and mint soup

This split pea soup gets extra flavor from Conecuh sausage. Conecuh sausage has a bold, hickory-smoked flavor that is ideal for hearty soups and stews, and narrow size, which makes it easier to eat with a spoon. Conecuh is made in Alabama and sold in grocery stores throughout the South. If you can’t find it, substitute your favorite smoked sausage.

Split Pea Soup with Sausage

Spinach, watercress and pea soup

Produce

Baking Goods

Dairy

Meal

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