Name: Creamy Butternut Squash Pasta
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Ingredients: 1/2 teaspoon ground nutmeg; 1 pound fettuccini noodles; 2 Tablespoons half and half; kosher salt and freshly ground black pepper; 1/2 cup freshly grated parmesan cheese; 1 medium butternut squash; 1/2 medium yellow onion; 3 cloves garlic; 4 Tablespoons butter; 2 Tablespoons olive oil; 1 1/2 cups lower sodium chicken broth; fresh basil and extra parmesan cheese

Butternut Squash Pasta

Can I use other types of squash in this dish?

How do I prevent my squash from becoming too mushy?

What type of sauce works well with butternut squash pasta?

Why is my sauce not sticking to the pasta?

How can I make the dish creamier without using cream?

Creamy Butternut Squash Pasta combines a velvety, creamy sauce with fettuccini noodles. This healthier meatless pasta is full of protein and vitamins, and will impress even the pickiest of eaters!

Milk

Wheat

Seasonings

gram

ground nutmeg

Pastas & Noodles

fettuccine pasta

Creams & Creamers

milliliter

half & half

Salt & Pepper

Cheese

parmesan cheese

Fresh Vegetables

butternut squash

yellow onion

garlic

Butter & Margarine

butter

Oils

olive oil

Stocks & Broths

chicken broth

Iodine

Minerals

Calcium

Iron

Magnesium

Vitamin A

Vitamins

Pantothenic acid (B5)

Vitamin B6

Alpha-carotene

Insoluble Fiber

Dietary Fiber

Soluble Fiber

Trans fatty acids

Lutein+zeaxanthin

Lactose

Carbohydrates

Water

Calories

Protein

Sugar

Cholesterol

Saturated Fat

Total monounsaturated fatty acids

Choline

Total polyunsaturated fatty acids

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin C

Vitamin K

Vitamin E

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Beta-carotene

Beta-cryptoxanthin

Dietary Folate Equivalents

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Baking Goods

Pasta, Sauces, Grain

Dairy

Produce

Meal

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