Name: Creamy Avocado and Spinach Pasta
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Ingredients: Juice from 2 medium-sized lemons; 3 cloves of garlic, minced; 1/4 cup hemp hearts; 1/2 cup walnuts, coarsely chopped; 2 ripe avocados, halved, pitted and peeled; 3 hard boiled egg yolks; 1 lb whole wheat pasta; 1/2 cup baby spinach; 1 cup fresh basil leaves; A handful of cherry tomatoes, halved; Salt and pepper to taste

Spinach Pasta

Why does my spinach pasta lose its green color?

Why doesn't my spinach pasta have a vibrant taste?

How can I enhance the flavor profile of my spinach pasta?

How can I make sure my spinach pasta sauce sticks well to my pasta?

Can I use dried spinach pasta instead of fresh?

Can I add other vegetables to my spinach pasta?

What type of sauces work best with spinach pasta?

How much salt should I add to the pasta water?

What is the best way to make spinach pasta dough from scratch?

Packed with healthy fats from avocado and hemp hearts, with a hint of tang from lemon and an added bonus of iron from spinach, this pasta dish will delight babies and adults alike. The dish is easy to make and is an excellent choice for a quick and healthy family meal.

Eggs

Tree Nuts

Wheat

Lactose Free

Mediterranean

Vegetarian

Fresh Fruit

gram

lemon

Fresh Vegetables

garlic

Nuts Seeds & Mixes

hemp seeds

walnuts

avocado

hard boiled eggs

Pastas & Noodles

whole grain pasta

Baby Spinach

fresh basil

cherry tomato

Seasonings

Salt & Pepper

Cholesterol

Trans fatty acids

Iron

Minerals

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Alpha-carotene

Vitamin A

Dietary Folate Equivalents

Lactose

Carbohydrates

Vitamin D

Vitamins

Water

Calories

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Selenium

Vitamin C

Vitamin K

Vitamin E

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Beta-cryptoxanthin

Lycopene

Lutein+zeaxanthin

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Easy Tomato and Spinach Pasta! Loaded with juicy cherry tomatoes, fresh spinach, olive oil, and a kick of red pepper flakes! This quick and easy pasta recipe is fast, flavorful, and budget friendly!

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Cajun-spiced spinach pasta is incredibly easy to make. This will make dinner easy and is delicious that you'll be happy to have leftovers. If you like Cajun flavors, this Pasta will be ready in 20-25 minutes tops! To keep the dinner time stress-free, try this recipe made with store-bought ingredients, but with tons of flavor.

Cajun Spiced Spinach Pasta

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Mushroom Spinach Pasta

This might be one of the creamiest light pasta dishes you've ever had! The mascarpone cheese adds a richness to the spinach pasta that's unexpected—especially in a healthy pasta recipe.

Creamy Spinach Pasta

Creamy Avocado and Spinach Pasta

Produce

Snacks

Dairy

Pasta, Sauces, Grain

Baking Goods

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Boil your pasta according to package instructions and retain 1/2 cup of the pasta water. Drain the rest and keep the pasta warm.

While the pasta is boiling, mince the garlic and sauté on medium heat in a pan with a teaspoon of olive oil until it turns light golden brown.

In a food processor, combine the cooked garlic, hemp hearts, walnuts, basil, avocados, lemon juice, and cooked egg yolks. Blend until smooth.

In the meantime, steam the spinach until it wilts. Add the spinach to the food processor and continue blending to incorporate.

To thin down the sauce, add the retained pasta water little by little to the food processor, until you achieve your desired consistency.

Pour the sauce over the cooked pasta. Season with salt and pepper to taste.

Top with halved cherry tomatoes before serving.

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