Name: Chickpea Curry
Prep time: 15 min
Cook time: 90 min
Total time: 105 min
Ingredients: 1 " piece ginger; 4 tbsp garam masala; 4 cups water; 2 yellow potatoes; 1 1/2 lbs yellow onion; 1 1/2 lbs dry chickpeas; 2 tbsp cumin seeds; 1 cup unsalted diced tomatoes and their juices; handful chopped fresh cilantro; 1/2 head of garlic; 1/3 cup + 1 tsp oil; 1 tbsp kosher salt; 2 tsp kosher salt; 1/4 tsp cinnamon; 1 jalapeno

Chickpea Curry

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Chickpea Curry, more authentically known as channa masala, is hearty, delicious Indian vegetarian comfort food. I love how the chickpeas become thick and super soft, and the spices warm your belly. We eat ours with fresh chapatis or fluffy basmati rice.

Vegetarian

Mediterranean

Vegan

Gluten Free

Lactose Free

Fresh Vegetables

gram

fresh ginger

Seasonings

garam masala

Water

milliliter

water

yellow potato

yellow onion

Beans & Legumes

dried garbanzo beans

whole cumin seed

tomato

fresh cilantro

garlic

Oils

cooking oil

Coarse Salt

ground cinnamon

jalapeno

Beta-carotene

Vitamin A

Calories

Copper

Minerals

Zinc

Sodium

Magnesium

Calcium

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Selenium

Lycopene

Vitamins

Beta-cryptoxanthin

Alpha-carotene

Saturated Fat

Lutein+zeaxanthin

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Manganese

Potassium

Phosphorus

Iron

Sugar

Carbohydrates

Dietary Fiber

Protein

Vitamin K

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Creamy Chickpea Curry with Tofu

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Creamy Thai Sweet Potato and Chickpea Curry

Experience the flavors of India with this easy Chickpea and Potato Curry recipe perfect for a satisfying vegetarian meal. Using readily available ingredients like canned chickpeas, frozen peas, and ground spices, you'll have a delicious curry in no time. Enjoy with warm whole-wheat naan to savor every last bite.

Easy Chickpea and Potato Curry

Experience a taste of cozy heaven with our Velvety Pumpkin Spice Chickpea Curry! This dairy-free curry balances sweet and savory in a lush blend of fresh spinach, hearty chickpeas, and pumpkin. Our clear and easy instructions will help you deliver this wholesome, flavorful feast in just 25 minutes.

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