Name: Cheesy Iron-Rich Baby Meatballs
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: cooking spray; 1/4 tsp salt; 1/2 cup whole milk; 1 1/4 lb medium ground beef; 1/2 tsp ground pepper; 1 large egg; 1 tsp dried oregano; 1 cup grated aged white cheddar cheese; 1/2 cup iron-fortified baby oat cereal

meatball

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Treat your little ones to these Cheesy Iron-Rich Baby Meatballs, perfect for baby-led weaning, toddlers, and families as a tasty way to introduce a higher iron content in their diet.

Milk

Eggs

Wheat

Oils

milliliter

cooking spray

Seasonings

gram

salt

whole milk

Red Meat

ground beef

black pepper

eggs

dried oregano

Cheese

aged white cheddar cheese

Cereals

cereal

Vitamin A

Vitamins

Choline

Lutein+zeaxanthin

Dietary Folate Equivalents

Water

Calories

Carbohydrates

Vitamin C

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Lycopene

Vitamin K

Vitamin D

Protein

Dietary Fiber

Sugar

Cholesterol

Trans fatty acids

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Folic Acid (B9)

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Cheesy Iron-Rich Baby Meatballs

Baking Goods

Dairy

Meat & Seafood

Meal

https://s3.amazonaws.com/grocery-project/recipe_images/cheesy-iron-rich-baby-meatballs-2702897-3.jpeg

Preheat oven to 400 F and place the baking sheet in the oven to preheat.

In a large bowl, mix together the baby oat cereal and whole milk, allowing it to sit for 10 minutes.

Add the ground beef, grated aged white cheddar cheese, egg, dried oregano, ground pepper, and salt to the cereal mixture.

Combine the mix thoroughly and roll into 1 tablespoon-sized meatballs.

Carefully remove the hot baking sheet from the oven and spray with cooking spray.

Place the meatballs on the baking sheet and spritz them with additional cooking spray.

Bake for 15 minutes, or until the internal temperature reaches 165 F, flipping the meatballs once halfway through the cooking time.

Allow the meatballs to cool slightly before serving to your baby, or transfer them to a freezer bag for later consumption.

Cheesy Iron-Rich Baby Meatballs

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