Name: Butternut Squash Hummus with Brown Butter & Fried Sage
Ingredients: 1 15 oz can of pureed butternut squash; 1 Tbsp roughly torn sage leaves; 1/2 cup tahini; 1 tsp cinnamon; 2 15 oz cans of chickpeas; juice from 1 lemon; 1/3 cup olive oil; 3 Tbsp butter; 1/2 tsp salt; 2 garlic cloves; pepper

hummus

Can I use dried chickpeas instead of canned chickpeas for hummus?

Is it necessary to peel chickpeas for hummus?

What can I use as a substitute for olive oil in hummus?

Can I make hummus without a food processor?

This Butternut Squash Hummus with Brown Butter & Fried Sage is an fall easy appetizer and snack. The nutty brown butter gives an extra flavor punch to the already rich hummus.

Milk

Gluten Free

Mediterranean

Vegetarian

Fresh Vegetables

gram

butternut squash

fresh sage

Nut Butter

tahini

Seasonings

ground cinnamon

Beans & Legumes

garbanzo beans

Fresh Fruit

lemon

Oils

milliliter

olive oil

Butter & Margarine

butter

salt

garlic

black pepper

Sugar

Carbohydrates

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calories

Calcium

Minerals

Iron

Sodium

Zinc

Copper

Manganese

Thiamin (B1)

Vitamins

Choline

Lycopene

Beta-carotene

Vitamin A

Beta-cryptoxanthin

Lutein+zeaxanthin

Dietary Folate Equivalents

Cholesterol

Vitamin E

Vitamin C

Vitamin K

Water

Protein

Dietary Fiber

Magnesium

Phosphorus

Potassium

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Selenium

Alpha-carotene

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Butternut Squash Hummus with Brown Butter & Fried Sage

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