Name: Butternut Squash Hummus with Brown Butter & Fried Sage
Ingredients: 1 15 oz can of pureed butternut squash; 1 Tbsp roughly torn sage leaves; pepper; 2 15 oz cans of chickpeas; 1/2 cup tahini; 1/3 cup olive oil; 3 Tbsp butter; 1/2 tsp salt; 2 garlic cloves; juice from 1 lemon; 1 tsp cinnamon

hummus

Can I use dried chickpeas instead of canned chickpeas for hummus?

Is it necessary to peel chickpeas for hummus?

What can I use as a substitute for olive oil in hummus?

Can I make hummus without a food processor?

This Butternut Squash Hummus with Brown Butter & Fried Sage is an fall easy appetizer and snack. The nutty brown butter gives an extra flavor punch to the already rich hummus.

Milk

Vegetarian

Mediterranean

Gluten Free

Fresh Vegetables

gram

butternut squash

fresh sage

Seasonings

black pepper

Beans & Legumes

garbanzo beans

Nut Butter

tahini

Oils

milliliter

olive oil

Butter & Margarine

butter

salt

garlic

Fresh Fruit

lemon

ground cinnamon

Sugar

Carbohydrates

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calories

Calcium

Minerals

Iron

Sodium

Zinc

Copper

Manganese

Thiamin (B1)

Vitamins

Choline

Lycopene

Beta-carotene

Vitamin A

Beta-cryptoxanthin

Lutein+zeaxanthin

Dietary Folate Equivalents

Cholesterol

Vitamin E

Vitamin C

Vitamin K

Water

Protein

Dietary Fiber

Magnesium

Phosphorus

Potassium

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Selenium

Alpha-carotene

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Easy Hummus

Butternut Squash Hummus with Brown Butter & Fried Sage

Produce

Baking Goods

Condiment & Toppings

Dairy

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