Name: Buffalo Chicken Bliss Wrap
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Ingredients: 1 tablespoon fresh dill, finely chopped; 1 tablespoon fresh parsley, finely chopped; 1/4 teaspoon salt; 1 cup buffalo wing sauce; 1/2 cucumber, diced; 1/2 head romaine lettuce, chopped; 1/4 cup sour cream; 1/2 small red onion, sliced thinly; 1/2 cup blue cheese, crumbled; 1/2 cup carrots, sliced into thin sticks; 1/2 cup mayonnaise; 1/2 teaspoon garlic powder; 1/2 teaspoon onion powder; 1/2 cup celery, sliced into thin sticks; 1/4 teaspoon black pepper; 2 tablespoons milk; 3 medium-sized boneless, skinless chicken breasts; 1 package flour tortillas

Buffalo Chicken

What ingredients do I need to make Buffalo Chicken?

How do I prepare the chicken for Buffalo Chicken?

How can I make Buffalo Chicken less spicy?

Can I use a different type of meat for Buffalo Chicken?

How can I make the Buffalo Chicken sauce thicker?

What is the best way to store leftover Buffalo Chicken?

These mouthwatering Buffalo Chicken Bliss Wraps are perfect for a delightful lunch or a quick on-the-go meal. Packed with flavor, enjoy bento box-style wraps with tender grilled chicken, crunchy veggies, and a creamy homemade ranch dressing.

Soybeans

Milk

Eggs

Wheat

Fresh Vegetables

gram

fresh dill

fresh parsley

Seasonings

salt

Sauces

milliliter

buffalo wing sauce

cucumber

romaine lettuce

Creams & Creamers

sour cream

red onion

Cheese

crumbled blue cheese

carrot

Condiments

mayonnaise

garlic powder

onion powder

celery

black pepper

milk

Poultry

chicken breast

Tortillas & Wraps

flour tortilla

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Cholesterol

Folic Acid (B9)

Vitamins

Alpha-carotene

Vitamin A

Beta-cryptoxanthin

Lycopene

Lactose

Pantothenic acid (B5)

Trans fatty acids

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Niacin (B3)

Vitamin B6

Choline

Beta-carotene

Lutein+zeaxanthin

Dietary Folate Equivalents

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin C

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Experience a burst of spicy, tangy, and creamy flavors in these buffalo chicken wraps, loaded with ranch dressing, fresh vegetables, and grilled chicken. Made in just 10 minutes, they're perfect for quick lunches or dinners!

Bursting Buffalo Chicken Wraps

Experience the finger-licking deliciousness of Melt-in-Your-Mouth Buffalo Chicken Thighs, featuring juicy boneless, skinless chicken enveloped in a delectable, tangy buffalo sauce. This crowd-pleasing dish is low carb, simple to prepare, and easy on the wallet!

Melt-in-Your-Mouth Buffalo Chicken Thighs

Introducing the Cheesy Buffalo Chicken Rollatini, a whimsical twist on traditional lasagna rolls with the added punch of buffalo chicken. Coated with homemade ranch sauce and packed with shredded chicken and cheddar cheese, these rollatinis are not only simple to put together but are guaranteed to bring pleasure to both children and adults alike.

Cheesy Buffalo Chicken Rollatini

Discover the perfect blend of flavors and nutrition in this Spicy Buffalo Chicken and Broccoli Power Bowl! Featuring sautéed chicken thighs, tender broccoli, and flavorful cauliflower rice smothered in a zesty buffalo sauce. This delightful meal is gluten-free, low-carb, high in protein, paleo-friendly, and Whole30 approved.

Spicy Buffalo Chicken and Broccoli Power Bowl

Enjoy these mouthwatering Spicy Buffalo Chicken Kebabs perfect for your next dinner or tailgate party! Juicy chicken pieces, vibrant peppers, and red onions are skewered and grilled to perfection, then slathered with a zesty homemade buffalo sauce.

Spicy Buffalo Chicken Kebabs

Savor the flavors of tender shredded rotisserie chicken, al-dente pasta, rich buffalo sauce, and velvety cheese sauce in this Creamy Buffalo Chicken Macaroni Bake. The kick of spice and the crunch of buttery panko create the perfect comfort food experience.

Creamy Buffalo Chicken Macaroni Bake

This comforting sandwich pairs succulent shredded chicken with the tang of buffalo sauce and the mellow heat of pepper jack cheese. Roasted red bell peppers add sweetness and depth. Each bite is a delightful flavor surprise!

Spicy Buffalo Chicken and Pepper Jack Cheese Melt

Bite into a chunk of this fiery sandwich packed with spicy shredded chicken, roasted bell peppers, and a delightful blend of creamy, melted pepper jack cheese sandwiched between two slices of crispy, garlic-infused bread.

Spicy Buffalo Chicken & Roasted Bell Pepper Melt

Buffalo Chicken Bliss Wrap

Produce

Baking Goods

Condiment & Toppings

Dairy

Meat & Seafood

Bakery

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Grill or pan-sear the chicken breasts on medium heat for 6-7 minutes per side, or until cooked through and internal temperature reaches 165 degrees Fahrenheit. Set aside to rest for 5 minutes.

Shred the cooked chicken breasts using two forks, then toss the shredded chicken with buffalo wing sauce in a bowl.

In a separate bowl, whisk together mayonnaise, sour cream, milk, parsley, dill, onion powder, garlic powder, salt, and black pepper until well combined.

Assemble the wraps by layering romaine lettuce, buffalo chicken, blue cheese, cucumber, red onion, carrots, and celery onto each flour tortilla. Drizzle with homemade ranch dressing.

Fold the sides of the tortilla, then roll it tightly to enclose the fillings. Cut each wrap in half or into thirds, depending on desired serving size.

Place the wraps in an airtight container and store in the refrigerator for up to 3 days. Enjoy them cold or slightly reheated.

Buffalo Chicken Bliss Wrap

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