Name: Bountiful Bell Pepper Lasagna Bake
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Ingredients: 1 pound of ground sausage; 1 large red bell pepper, sliced into 1/4 inch rings; 1 cup of no-sugar-added marinara sauce; 1/2 cup of grated Parmesan cheese; 1 teaspoon of Italian seasoning; 1 large green bell pepper, sliced into 1/4 inch rings; 1 cup of ricotta cheese; 1 cup of mozzarella cheese, shredded; 1/2 teaspoon of salt; 1 teaspoon of minced garlic

Lasagna

What ingredients do I need to make lasagna?

Do I need to cook the lasagna noodles before assembling the dish?

Can I use a different type of meat in my lasagna?

How do I prevent my lasagna from becoming too watery?

This spin on traditional lasagna stacks hearty ground sausage, lush marinara sauce, rich ricotta, and gooey mozzarella with crisp bell peppers for a low carb, flavorful dish. This dish forgoes the traditional lasagna noodles and omits excess sugar for the perfect guilt-free comfort food.

Milk

Gluten Free

Low Carb

Bacon & Sausage

gram

ground pork sausage

Fresh Vegetables

red bell pepper

Pasta Sauces

milliliter

marinara sauce

Cheese

grated parmesan cheese

Seasonings

italian seasoning

green bell pepper

ricotta cheese

part skim shredded mozzarella cheese

salt

minced garlic

Water

Calories

Cholesterol

Trans fatty acids

Total polyunsaturated fatty acids

Magnesium

Minerals

Phosphorus

Zinc

Protein

Saturated Fat

Vitamin C

Vitamins

Vitamin D

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Dietary Folate Equivalents

Lactose

Carbohydrates

Vitamin A

Added Sugar

Sugar

Dietary Fiber

Total monounsaturated fatty acids

Calcium

Iron

Potassium

Sodium

Copper

Manganese

Selenium

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Bountiful Bell Pepper Lasagna Bake

Meat & Seafood

Produce

Pasta, Sauces, Grain

Dairy

Baking Goods

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In a pan over medium heat, brown the ground sausage until cooked thoroughly. Carefully drain the excess grease and set it aside.

In a large bowl, combine the ricotta cheese, grated Parmesan cheese, minced garlic, Italian seasoning, and salt.

In a flat 8x8 inch casserole dish, layer the sausage, then the marinara sauce, followed by a layer of the ricotta cheese mixture.

Place the sliced bell peppers on top of the ricotta layer, covering as much surface as possible. Sprinkle the shredded mozzarella over the peppers.

Bake for 15-20 minutes or until the mozzarella cheese is melted and slightly golden.

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