Name: Blueberry Spinach Salad with Lemon Poppyseed Dressing
Prep time: 15 min
Total time: 15 min
Ingredients: 2 TBSP honey or sugar; 3/4 cup fresh ripe blueberries; 1/2 tsp Dijon mustard; 4 oz fresh baby spinach; 1/4 cup candied walnuts; 1 TBSP minced sweet yellow onion or shallot; 1/4 cup fresh lemon juice; 1/8 tsp black pepper; 1/2 TBSP poppy seeds; 1/3 cup crumbled feta cheese; 1/4 tsp salt; 1/3 cup avocado oil

Spinach Salad

How do I prepare the spinach for the salad?

What ingredients do I need to make a Spinach Salad?

Can I use baby spinach instead of regular spinach?

Do I need to cook the spinach before adding it to the salad?

What dressing should I use for the Spinach Salad?

How do I prevent the bacon from getting soggy in the salad?

Can I make the Spinach Salad ahead of time?

How long can I store leftover Spinach Salad?

This fresh and fruity Blueberry Spinach Salad is tossed with a homemade lemon poppyseed dressing that is crazy easy to make with just a few tasty ingredients! We love ours topped with candied walnuts and creamy feta the ultimate fruit and veggie salad.Recipe serves 2 large salads or 4 side salads.

Tree Nuts

Milk

Gluten Free

Lactose Free

Vegetarian

Honey

milliliter

honey

Fresh Fruit

gram

blueberry

Condiments

dijon mustard

Fresh Vegetables

Baby Spinach

Nuts Seeds & Mixes

candied walnuts

yellow onion

Juice

lemon juice

Seasonings

black pepper

poppy seed

Cheese

feta cheese crumbles

salt

Oils

avocado oil

Dietary Fiber

Carbohydrates

Protein

Water

Calories

Vitamin C

Vitamins

Lutein+zeaxanthin

Lycopene

Beta-cryptoxanthin

Alpha-carotene

Vitamin A

Sodium

Minerals

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Copper

Zinc

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Vitamin K

Cholesterol

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Macros per serving:
• 360 Calories
• 31g of Fat
• 13g of Protein
• 4g of Net Carbs

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Korean Spinach Salad 

Blueberry Spinach Salad with Lemon Poppyseed Dressing

Condiment & Toppings

Produce

Snacks

Beverages

Baking Goods

Dairy

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Blueberry Spinach Salad with Lemon Poppyseed Dressing

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