Name: Blueberry Spinach Salad with Lemon Poppyseed Dressing
Prep time: 15 min
Total time: 15 min
Ingredients: 1/4 cup candied walnuts; 2 TBSP honey or sugar; 3/4 cup fresh ripe blueberries; 1/2 tsp Dijon mustard; 4 oz fresh baby spinach; 1 TBSP minced sweet yellow onion or shallot; 1/4 cup fresh lemon juice; 1/8 tsp black pepper; 1/2 TBSP poppy seeds; 1/3 cup crumbled feta cheese; 1/3 cup avocado oil; 1/4 tsp salt

Spinach Salad

How do I prepare the spinach for the salad?

What ingredients do I need to make a Spinach Salad?

Can I use baby spinach instead of regular spinach?

Do I need to cook the spinach before adding it to the salad?

What dressing should I use for the Spinach Salad?

How do I prevent the bacon from getting soggy in the salad?

Can I make the Spinach Salad ahead of time?

How long can I store leftover Spinach Salad?

This fresh and fruity Blueberry Spinach Salad is tossed with a homemade lemon poppyseed dressing that is crazy easy to make with just a few tasty ingredients! We love ours topped with candied walnuts and creamy feta the ultimate fruit and veggie salad.Recipe serves 2 large salads or 4 side salads.

Tree Nuts

Milk

Gluten Free

Vegetarian

Nuts Seeds & Mixes

gram

candied walnuts

Honey

milliliter

honey

Fresh Fruit

blueberry

Condiments

dijon mustard

Fresh Vegetables

Baby Spinach

yellow onion

Juice

lemon juice

Seasonings

black pepper

poppy seed

Cheese

crumbled feta cheese

Oils

avocado oil

salt

Dietary Fiber

Carbohydrates

Protein

Water

Calories

Vitamin C

Vitamins

Vitamin A

Lutein+zeaxanthin

Lycopene

Beta-cryptoxanthin

Alpha-carotene

Sodium

Minerals

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Copper

Zinc

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Vitamin K

Cholesterol

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Here are two types of healthy and delicious Korean Spinach Salad  that take less than 10 minutes to make and can last in the fridge for a whole week! We are making two flavors today, one spicy and one savory; both flavors taste good with everything and are super simple to make. Make Sigeumchi Namul in bulk once a week, and you got vegetables ready to go for the rest of the week!

Korean Spinach Salad 

Macros per serving:
• 360 Calories
• 31g of Fat
• 13g of Protein
• 4g of Net Carbs

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You won't believe this tasty bad boy is actually good for you! Ready in 7 minutes, high in protein, fiber and absolutely delicious. Perfect for a quick lunch.

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Apple cranberry spinach salad filled with greens, crisp apples, dried cranberries, walnuts, feta cheese and a delicious honey dijon dressing. An easy salad recipe that's full of flavor! 

Spinach Salad Recipe

A light, easy side, this balsamic spinach salad with a pinch of coarse sea salt is simplicity at its finest. Just pair dark leafy baby greens with this easy spinach salad dressing, made of pantry staples, for a delicious side salad ready in five minutes. Perfect to round out dinner on a busy night!

Balsamic Spinach Salad With Sea Salt

Blueberry Spinach Salad with Lemon Poppyseed Dressing

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Blueberry Spinach Salad with Lemon Poppyseed Dressing

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