Name: Chickpea Spinach Salad with Scrumptious Dressing
Prep time: 7 min
Total time: 7 min
Ingredients: 1/4 cup slivered almonds; 1/4 cup raisins; 3 tbsp olive oil; 1 pinch salt; 1/2 tsp chili flakes; 1 tsp cumin; 1/2 tbsp lemon juice; 3.5 oz low fat feta cheese, crumbled; 2 cups spinach; 1 can chickpeas, drained and rinsed; 3 tsp honey

Spinach Salad

How do I prepare the spinach for the salad?

What ingredients do I need to make a Spinach Salad?

Can I use baby spinach instead of regular spinach?

Do I need to cook the spinach before adding it to the salad?

What dressing should I use for the Spinach Salad?

How do I prevent the bacon from getting soggy in the salad?

Can I make the Spinach Salad ahead of time?

How long can I store leftover Spinach Salad?

This delightfully delicious Chickpea Spinach Salad boasts the perfect balance of flavors and textures. High in protein and fiber, it's ideal for a satisfying lunch in just 7 minutes.

Milk

Tree Nuts

Gluten Free

Lactose Free

Mediterranean

Vegetarian

Nuts Seeds & Mixes

gram

Slivered Almonds

Fruit Based Snacks

raisin

Oils

milliliter

olive oil

Seasonings

salt

red pepper flakes

ground cumin

Juice

lemon juice

Cheese

feta cheese

Fresh Vegetables

spinach

Beans & Legumes

garbanzo beans

Honey

honey

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Cholesterol

Trans fatty acids

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Selenium

Vitamin C

Vitamins

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Vitamin A

Lutein+zeaxanthin

Dietary Folate Equivalents

Manganese

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Korean Spinach Salad 

Macros per serving:
• 360 Calories
• 31g of Fat
• 13g of Protein
• 4g of Net Carbs

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Spinach, Pear, and Feta Salad with Walnuts and Pomegranate Arils. Ready in just 5 minutes, this salad is easy, delicious, and perfectly suited for any holiday or occasion. Sprinkled with sweet pomegranate arils and earthy walnuts, this salad is the perfect combination of sweet, tangy, and crunchy.

Spinach, Pear, and Feta Salad

Chickpea Spinach Salad with Scrumptious Dressing

Snacks

Baking Goods

Beverages

Dairy

Produce

Condiment & Toppings

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In a large bowl, combine the chickpeas, spinach, crumbled feta cheese, and slivered almonds.

In a small bowl, whisk together honey, olive oil, lemon juice, raisins, cumin, salt, and chili flakes to make the dressing.

Pour the delicious dressing over the salad and toss gently to combine.

Chickpea Spinach Salad with Scrumptious Dressing

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