Name: Air Fryer Chicken Tenders
Prep time: 8 min
Cook time: 10 min
Total time: 18 min
Ingredients: 2 eggs; 1 teaspoon Italian seasoning; 1 cup fine almond flour; 1 teaspoon paprika; 1/2 teaspoon onion powder; Avocado oil spray; 1/2 teaspoon ground black pepper; 1/2 teaspoon garlic powder; 2 tablespoon ground flax seed; 1 teaspoon fine sea salt; 1-1/2 lbs. chicken tenders

Chicken Tenders Dish

What is the best dipping sauce for chicken tenders?

Why do my chicken tenders always end up dry and tough?

How long should I marinate the chicken tenders before cooking?

What can I use instead of breadcrumbs for the coating?

My coating doesn't stick well to the chicken. What can I do?

How can I make my chicken tenders more flavorful?

What is the right oil temperature for frying chicken tenders?

Can I bake the chicken tenders instead of frying?

How can I make a crispier coating for my chicken tenders?

I am seriously so excited about these Air Fryer Chicken Tenders! They are gluten-free, low carb, paleo-friendly, and SO delicious and …

Eggs

Tree Nuts

Mediterranean

Low Carb

gram

eggs

Seasonings

italian seasoning

Flour & Meal

almond flour

paprika

onion powder

Oils

milliliter

Avocado Oil Cooking Spray

black pepper

garlic powder

ground flaxseed

sea salt

Poultry

chicken tenderloin

Trans fatty acids

Vitamin D

Vitamins

Vitamin K

Manganese

Minerals

Saturated Fat

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Sugar

Carbohydrates

Dietary Fiber

Protein

Calories

Water

Vitamin C

Cholesterol

Beta-carotene

Vitamin A

Lycopene

Choline

Pantothenic acid (B5)

Niacin (B3)

Calcium

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Lutein+zeaxanthin

Alpha-carotene

Beta-cryptoxanthin

Dietary Folate Equivalents

Vitamin B6

Riboflavin (B2)

Thiamin (B1)

Selenium

Iron

These scrumptious, homemade crispy Cajun chicken tenders will be a surefire hit for your family. Easy to prepare and boasting an irresistible kick, they are best enjoyed with your favorite dipping sauce.

Perfect Cajun Crispy Chicken Tenders

Experience mouthwatering, pan-fried chicken tenders with a hint of cinnamon and a well-balanced spice mix. Coated in a cinnamon-spiced batter and soaked in buttermilk, these tenders are tender, juicy, and perfect for a family dinner or game night snack!

Crispy Cinnamon-Glazed Chicken Tenders

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Crunchy Homestyle Chicken Strips

Our Perfect Pan-fried Buttermilk Chicken Tenders lets you experience the joy of crunchy, juicy fried chicken right in your own kitchen. Soaked in buttermilk to bring out the natural flavor and tenderness of chicken, this recipe uses store-bought chicken tenders and your skillet to recreate your favorite fast food at home with significantly less mess and effort. No need for heavy equipment, and definitely no need to settle for takeaway!

Perfect Pan-fried Buttermilk Chicken Tenders

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Golden Buffalo Chicken Strips

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Crisp Chicken Strips with Tangy Caper Creaminess

Deliciously crispy chicken strips coated in a flavorful ranch-crusted cornflakes, served with a velvety honey-mustard dip. This all-age pleaser meal offers a dazzling blend of warm crunch and cool creaminess, elevating your regular chicken fingers experience.

Crunchy Fiesta Chicken Strips with Sweet Honey-Mustard Dip

These baked Tropical Coconut Chicken Tenders are a perfect combination of crispy coconut and tender, juicy chicken on the inside, paired with sweet chili sauce for a delightful burst of tropical flavors.

Tropical Coconut Chicken Tenders

Air Fryer Chicken Tenders

Dairy

Baking Goods

Meat & Seafood

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