Name: A Simple Beef and Barley Stew
Prep time: 15 min
Cook time: 55 min
Total time: 70 min
Ingredients: 1 can diced tomatoes; 1 tsp salt; 3 bay leaves; 1 tbsp dried parsley; 1 yellow onion, roughly chopped; 3 celery stalks, diced; 1 tsp salt; 1 lb ground beef; 6 cups beef broth; 1 cup dried barley; 1/4 tsp fresh cracked pepper; 4 medium-sized potatoes, skinned and roughly chopped; 3 carrots, diced; 4 large handfuls, dark leafy greens; 2 tbsp extra virgin olive oil

Beef Stew

What are some common mistakes to avoid when making beef stew?

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This beef and barley stew, made warm and nourishing, is simple enough to make for a weeknight meal or a slow and lazy weekend.

Wheat

Lactose Free

Mediterranean

Canned Vegetables

gram

diced tomato

Seasonings

salt

dried bay leaves

dried parsley

Fresh Vegetables

yellow onion

celery

Red Meat

ground beef

Stocks & Broths

milliliter

beef broth

Grains & Rice

barley

black pepper

potato

carrot

spring mix

Oils

extra virgin olive oil

Choline

Vitamins

Water

Calories

Carbohydrates

Selenium

Minerals

Protein

Dietary Fiber

Sugar

Cholesterol

Trans fatty acids

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Vitamin C

Vitamin E

Copper

Manganese

Thiamin (B1)

Riboflavin (B2)

Vitamin B6

Alpha-carotene

Vitamin A

Beta-cryptoxanthin

Beta-carotene

Lycopene

Lutein+zeaxanthin

Dietary Folate Equivalents

Calories from Fat

Phosphorus

Potassium

Sodium

Zinc

Niacin (B3)

Pantothenic acid (B5)

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How To Make the Absolute Best Instant Pot Beef Stew

A Simple Beef and Barley Stew

Produce

Baking Goods

Meat & Seafood

Meal

Pasta, Sauces, Grain

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