Name: Keto Beef Stew
Prep time: 15 min
Total time: 15 min
Ingredients: 2 stalks celery, sliced; 1 tsp. fresh thyme leaves; Kosher salt; 2 tbsp. extra-virgin olive oil; 1 tsp. freshly chopped rosemary; Freshly ground black pepper; 2 lb. beef chuck roast, cut into 1" pieces; 1 small onion, chopped; 1 medium carrot, peeled and cut into rounds; 3 cloves garlic, minced; 1 tbsp. tomato paste; 6 c. low-sodium beef broth; 8 oz. Baby bella mushrooms, sliced

Beef Stew

What are some common mistakes to avoid when making beef stew?

What are some variations of beef stew that I can try?

Keto Beef Stew is an easy dinner you can rely on and feel good about. Still flavorful and comforting as ever. Just without the extra carbs.

Gluten Free

Lactose Free

Paleo

Whole 30

Mediterranean

Low Carb

Fresh Vegetables

gram

celery

fresh thyme

Seasonings

Coarse Salt

Oils

milliliter

extra virgin olive oil

fresh rosemary

black pepper

Red Meat

chuck roast

onion

carrot

garlic

Canned Vegetables

tomato paste

Stocks & Broths

beef broth

Mushrooms

baby portobello mushroom

Calories from Fat

Calories

Cyanocobalamin (B12)

Vitamins

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin A

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Minerals

Manganese

Copper

Phosphorus

Magnesium

Iron

Calcium

Protein

Water

Vitamin D

Lycopene

Cholesterol

Beta-cryptoxanthin

Vitamin C

Zinc

Sodium

Potassium

Trans fatty acids

Vitamin E

Sugar

Carbohydrates

Dietary Fiber

Lutein+zeaxanthin

Alpha-carotene

Beta-carotene

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Keto Beef Stew

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