Turnips are a root vegetable, scientifically known as Brassica rapa subspecies rapa, widely cultivated for their bulbous, edible taproot and greens. Turnips are part of the cruciferous vegetable family, alongside cabbage, Brussels sprouts, and kale. They have a creamy white to light purple skin with white, crisp, and slightly sweet-tasting flesh. Turnips are typically consumed cooked, but can also be eaten raw.
Turnips are nutrient-dense, providing a good source of vitamins C, K, A, and B-complex, as well as minerals such as calcium, copper, iron, and manganese. They are versatile in the kitchen and can be prepared through a variety of methods, including boiling, roasting, steaming, or mashing. Turnip greens are also edible and can be enjoyed sautéed or in soups, providing additional nutritional benefits.