Name: Low Carb Instant Pot Chicken Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 1 tablespoon Dijon mustard; 4 cups chopped curly kale leaves; 2 carrots; 3 ribs celery; 1 tablespoon fresh rosemary; 2 tablespoons avocado oil; 2 tablespoons minced garlic; 6 ounces cremini mushrooms; 1.5 pounds turnips; 1 tablespoon fresh thyme leaves; fine sea salt; freshly ground black pepper; 3 cups low sodium chicken stock or bone broth; 1.5 pounds boneless, skinless chicken thighs; 2 medium yellow onions

Chicken Stew

What ingredients are needed for a basic chicken stew?

Whats the best type of chicken to use for stew?

Whats the best way to prepare the chicken for stew?

Can I make chicken stew in a slow cooker?

How can I thicken chicken stew if its too thin?

What are some variations of chicken stew that I can try?

This healthy, low carb Instant Pot Chicken Stew is light on carbohydrates, but still comforting and filling. It's a tasty keto Instant Pot chicken recipe that's easy enough for a weeknight dinner.

Gluten Free

Lactose Free

Mediterranean

Paleo

Whole 30

Condiments

gram

dijon mustard

Fresh Vegetables

kale

carrot

celery

fresh rosemary

Oils

milliliter

avocado oil

Seasonings

minced garlic

Mushrooms

crimini mushroom

turnip

fresh thyme

sea salt

black pepper

Stocks & Broths

chicken stock

Poultry

boneless chicken thigh

yellow onion

Water

Calories

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Cholesterol

Trans fatty acids

Vitamin A

Vitamins

Vitamin D

Vitamin E

Cyanocobalamin (B12)

Carbohydrates

Phosphorus

Potassium

Zinc

Copper

Thiamin (B1)

Beta-cryptoxanthin

Protein

Dietary Fiber

Sugar

Sodium

Manganese

Selenium

Vitamin C

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Alpha-carotene

Beta-carotene

Lycopene

Lutein+zeaxanthin

Dietary Folate Equivalents

Savor a warming bowl of our Hearty Black Bean Chicken Stew infused with sweet potatoes. This dish is a crowd-pleaser, packed full of flavors and healthy ingredients. Perfect for big family get-togethers or for mesmerizing leftovers the next day, as the ingredients come together and deepen in taste.

Hearty Black Bean Chicken Stew with Sweet Potatoes

A comforting, creamy and flavorful chicken stew infused with a simple blend of spices, and perfect for the whole family. Enjoy with a side of saltine crackers and a dash of hot sauce for a little kick!

Hearty Southern Chicken Stew

Enjoy a taste of the south with this delicious Southern-style chicken stew! This comforting dish is full of tender chicken, root vegetables, and flavorful spices, making it an ideal meal to warm up with on a cold winter night. Serve with a side of fluffy cornbread for a comforting and satisfying dinner.

Southern Style Chicken Stew

This hearty one-pot chicken stew practically cooks itself! It's made all in one-pot with tender chunks of chicken and savory veggies. Enjoy it with crusty bread for an ultimate cold weather meal!

One-Pot Chicken Stew

This delicious Slow Cooker Chicken Stew is the ultimate cold weather comfort food! Chicken thighs, carrots, and potatoes all come together in the slow cooker before transforming into a creamy, dairy free, and gluten free meal. It's Paleo and Whole30 adaptable, too!

Slow Cooker Chicken Stew

This easy and flavorful Chicken Stew is made in one pot with chicken thighs or breasts, potatoes, carrots, and onions with a rich and creamy sauce. It's the perfect comfort food for any time of year!

One Pot Chicken Stew

One-pot chicken stew, prepared Mediterranean-style with lots of chopped vegetables and bold flavors like garlic, oregano, and thyme, plus a splash of white wine vinegar for brightness and balance. Serve it with a loaf of your favorite crusty bread or over a bed of couscous or  your favorite grain. This is one meal that is even better the next day...and yes, you can freeze chicken stew!

Mediterranean-Style Chicken Stew Recipe

This Chicken Stew is the perfect meal on a cold day. Hearty, thick, and delicious, you'll love sitting down to a bowl of this stew.

Low Carb Instant Pot Chicken Stew

Condiment & Toppings

Produce

Baking Goods

Meal

Meat & Seafood

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