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Velvety Salmon with Golden Turnips and Lemon Lime Swiss Chard

This recipe features softly slow-cooked salmon with a velvety texture alongside aromatic sauteed Swiss chard and succulent golden turnips. Hints of sesame and a homemade lemon-lime dressing lend an added depth of flavor to this nutritious and satisfying meal.
3
50 min
TOTAL TIME
410
CALORIES
$6.92
PER SERVING
Velvety Salmon with Golden Turnips and Lemon Lime Swiss Chard
Directions
SALMON
15 min
PREP TIME
35 min
COOK TIME
50 min
TOTAL TIME
1
Preheat oven to 250°F. Lay the salmon fillets in a large baking dish and drizzle evenly with the roasted sesame oil.
2
Place the dish in the oven and bake until the salmon is medium-rare, about 35 minutes.
TURNIPS
3
While the salmon is cooking, heat the olive oil over medium heat in a large skillet. Add the turnips and cook covered until they are fork-tender, around 20 minutes. Remove the cover and cook for an additional 5 minutes, tossing occasionally, until the turnips display a golden hue.
SWISS CHARD
4
In another large skillet, heat the olive oil over medium-high heat. Add the chopped shallot and Swiss chard, stir frequently, and cook until the chard leaves are wilted, around 5 minutes.
DRESSING
5
In a small bowl, combine the olive oil, lemon zest, lime juice, cilantro, and parsley to create a lemon-lime dressing.
ASSEMBLY
6
Drizzle the lemon-lime dressing over the Swiss chard and toss to combine.
7
Serve the salmon with a side of Swiss chard and turnips, topping the salmon with a generous sprinkle of toasted sesame seeds.
Health Info
Macros
19g
CARBS
28g
FAT
22g
PROTEIN
Allowed on these diets
MEDITERRANEAN
Contains these allergens
FISH