It is clearer than ever that a healthy diet should have whole grain foods as its foundation. Bob's Red Mill Whole Grain Oat Flour is a great way to add whole grains to your healthy diet. Not only are oats a good source of dietary fiber, but their soluble fiber can also help reduce cholesterol levels in the body. Add some healthy and delicious whole grain oat flour to your baking recipe or use as a thickener or breading. Whole grains have long been over-generalized as just a good source of dietary...
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