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42 Wonderfully American Blends: The Ultimate Food Symphony

JUNE 29, 2023
BLENDING
AMERICAN
42 Wonderfully American Blends: The Ultimate Food Symphony
Welcome, food explorers of the world, to a journey of taste and tradition. Here, we audition the spectacular symphony of American culinary ingenuity, married flawlessly with the technique of blending. The result? A collection of 42 gastronomic masterpieces that echo the multicultural ethos of a great nation. Our adventure unfurls like a psychedelic road trip through every American state. Each corner of this vast nation contributes a unique taste, a distinct touch, and an unequivocal love for the culinary arts. We will witness the familiar and meet the unexpected. Relish the comfort of soulful southern dishes and be taken aback by the innovation of West Coast cuisine. Savor northeastern seafood, as robust Midwest slow-cookery warms your heart. This is the America we hope to introduce to your palate. The power of blending is an ode to balance. It creates harmony, mediating between flavors to yield a conclusion that is more than the sum of its parts. Imagine a hearty New England clam chowder, each spoonful an orchestra expressing the sweetness of the sea, earthiness of potatoes, mild bitterness of celery. Now, blend the ingredients and that clam chowder reaches new heights, transforming into a silken indulgence — a testament to the virtue of blending. Though blending is commonplace in almost every culinary culture, in the American context it shines special. From the humble milkshake to the elevated bisque, our selection of recipes share one common thread - love and dedication to the art of blending. So, throw on your apron, whet your appetite, and get ready to blend. These 42 recipes await you. The journey promises to be delicious!
Well Plated

Peach Smoothie

This sweet, creamy Peach Smoothie tastes bright and refreshing! Made with frozen peaches, banana and yogurt, it's filling, healthy and easy.
20
5,372
20
5 min
TOTAL TIME
199
CALORIES
$1.69
PER SERVING
View Recipe
Peach Smoothie
Cooklist AI

Supercharged Smoothie Breakfast Bowl

Energize your mornings with this delightful Supercharged Smoothie Breakfast Bowl. Packed with delicious fruits, essential nutrients, and protein, this bowl will keep you fueled and focused throughout the day. It's ideal for children and adults alike.
2
5 min
TOTAL TIME
163
CALORIES
$0.90
PER SERVING
View Recipe
Supercharged Smoothie Breakfast Bowl
Our Salty Kitchen

Roasted Carrot Apple Soup

This roasted carrot apple soup is like a big hug - warm, comforting, and nourishing for the body and soul. Be sure to roast the carrots, even though it's tempting to skip that step. They bring a hint of smokiness and depth of flavor that really makes this soup shine. This serves four as a main cours...
2
52,009
130
40 min
TOTAL TIME
311
CALORIES
$1.96
PER SERVING
View Recipe
Roasted Carrot Apple Soup
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Earth of Maria

Vegan Protein Chocolate Smoothie Bowl & Cookie Dough Bites

Vegan and nutritious, this chocolate smoothie bowl is perfect when eaten as dessert for breakfast or as a high protein post-workout snack. The cookie dough bites are chewy, subtly sweet and require minimal ingredients. Have them together with the smoothie bowl, or enjoy separately as a quick boost o...
1
247
10 min
TOTAL TIME
1322
CALORIES
$2.42
PER SERVING
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Vegan Protein Chocolate Smoothie Bowl & Cookie Dough Bites
Vibrant Plate

Banana Raspberry Smoothie Bowl {Vegan}

This colorful Banana Raspberry Smoothie Bowl is a vibrant vegan & gluten-free shot of vitamins!
21
1,924
6
5 min
TOTAL TIME
478
CALORIES
$2.93
PER SERVING
View Recipe
Banana Raspberry Smoothie Bowl {Vegan}
Cooklist AI

Luscious Berry Almond Bliss Bowl

Indulge in a nutritious and heavenly smoothie bowl packed with a delicious blend of berries, almond, and coconut. This Berry Almond Bliss Bowl is the ideal breakfast or dessert to satisfy your cravings while providing essential nutrients.
3
5 min
TOTAL TIME
582
CALORIES
$2.23
PER SERVING
View Recipe
Luscious Berry Almond Bliss Bowl
Inside the Rustic Kitchen

Zucchini Potato Soup

Zucchini potato soup simply made with zucchini, potato, garlic, onion and chicken stock it's comforting, warm and creamy
17
254
35 min
TOTAL TIME
232
CALORIES
$1.49
PER SERVING
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Zucchini Potato Soup
Veggie desserts

Quick Creamy Kale Soup

Ready in just 20 minutes, this thick and creamy Kale Soup is hearty and tasty. It's naturally vegetarian and gluten free, and easily vegan.
32
998
24
18 min
TOTAL TIME
187
CALORIES
$0.86
PER SERVING
View Recipe
Quick Creamy Kale Soup
What Molly Made

Berry Almond Smoothie Bowl

Cool down with this delicious, berry-packed smoothie bowl topped with crunchy toasted almonds for a filling and nutritious breakfast!
1
263
14
5 min
TOTAL TIME
549
CALORIES
$2.16
PER SERVING
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Berry Almond Smoothie Bowl
Marsha's Baking Addiction

Strawberry Oatmeal Breakfast Smoothie

Deliciously thick and creamy strawberry smoothie that is made with oats, making it perfect for breakfast or snack!
9
12,916
52
10 min
TOTAL TIME
776
CALORIES
$8.44
PER SERVING
View Recipe
Strawberry Oatmeal Breakfast Smoothie
Feel Good Foodie

Sweet Cauliflower Potato Soup

This Sweet Potato Cauliflower Soup is wonderfully spiced and made with coconut milk. A delicious and creamy vegan soup that requires minimal preparation!
5
1,826
5
1 hr
TOTAL TIME
355
CALORIES
$1.72
PER SERVING
View Recipe
Sweet Cauliflower Potato Soup
Keto Cooking Wins

Cream of Roasted Broccoli Soup

Creamy and delicious, the big and bold flavor of roasted broccoli really comes through in this Cream of Roasted Broccoli Soup.
7
5
35 min
TOTAL TIME
153
CALORIES
$0.60
PER SERVING
View Recipe
Cream of Roasted Broccoli Soup
Kitchn

3-Ingredient Strawberry Nice Cream

This creamy, no-churn strawberry nice cream comes together with just three ingredients and no added sugar.
138
8,875
185
195
CALORIES
$1.94
PER SERVING
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3-Ingredient Strawberry Nice Cream
The Daring Kitchen

Sweet Potato Cream Soup with Crunchy Nuts

Full of winter veggies and spices, this vegan soup comes together easily with a handy immersion blender.
4
645
30
1 hr 20 min
TOTAL TIME
869
CALORIES
$2.56
PER SERVING
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Sweet Potato Cream Soup with Crunchy Nuts
Cold Weather Comfort

Easy Creamy Potato Soup

Cold Weather can be a drag but with delicious homemade Easy Creamy Potato Soup it doesn't have to be. Topped with bacon too!!
7
213
1 hr
TOTAL TIME
580
CALORIES
$1.85
PER SERVING
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Easy Creamy Potato Soup
Cooklist AI

Creamy Banana Oatmeal Power Smoothie

A delicious and creamy breakfast smoothie packed with banana, oats, and a swirl of nut or seed butter – perfect for a healthy and energizing start to your day.
2
3 min
TOTAL TIME
511
CALORIES
$2.58
PER SERVING
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Creamy Banana Oatmeal Power Smoothie
Nutritious Eats

Loaded Southwestern Hummus

Enjoy the bold flavors of the Southwest in this delicious twist on hummus! This creamy, vegan-friendly dip is made with black beans, corn, cilantro, and spices for a flavorful, hearty dip that's perfect served with any chips, flatbreads, or veggies. Enjoy the best of both worlds with this Loaded Sou...
10 min
TOTAL TIME
352
CALORIES
$1.76
PER SERVING
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Loaded Southwestern Hummus
Cooking Classy

Best Tomato Soup

The best classic Tomato Soup recipe! It's made with canned San Marzano tomatoes, rich butter and optional cream, flavorful onions and garlic, a savory broth, and herby, vibrant fresh basil. So much simple goodness in every bowl! Makes about 10 cups.
4
17
1 hr 5 min
TOTAL TIME
294
CALORIES
$2.11
PER SERVING
View Recipe
Best Tomato Soup
Leelalicious

Lentil Dip

This flavorful Red Lentil Dip is a wonderful appetizer version of Indian Dal dishes. Great for dipping flat bread triangles or veggie sticks.
2
735
6
30 min
TOTAL TIME
110
CALORIES
$0.38
PER SERVING
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Lentil Dip
Turnip The Oven

Cucumber Buttermilk Soup

This cool, refreshing soup couldn't be easier to prepare. It's a perfect summer lunch.
199
CALORIES
$1.13
PER SERVING
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Cucumber Buttermilk Soup
Minimalist Baker

Chocolate Protein Shake

Simple 7-ingredient, plant-based shake made with protein-rich whole food ingredients and NO protein powder. Creamy, chocolaty, naturally sweetened, and just 1 blender and 5 minutes to prepare.
73
3,478
250
5 min
TOTAL TIME
306
CALORIES
$0.95
PER SERVING
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Chocolate Protein Shake
Cooking On The Weekends

Vegan Jalapeño Creamed Corn Recipe

This Vegan Creamed Corn with Jalapeños is made without any cream. Though it's still super rich and creamy! This sweet and spicy dish is deliciously comforting for the cooler months.
1
33
20 min
TOTAL TIME
189
CALORIES
$0.68
PER SERVING
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Vegan Jalapeño Creamed Corn Recipe
Veggie Inspired

Protein Packed Chocolate Nice Cream Breakfast Parfait

Chocolate ice cream that's healthy enough for breakfast! It's loaded with nutritious ingredients, packed with protein and fiber and cool and creamy! Eat it for dessert too! No one will know it's good for you!
5
620
44
5 min
TOTAL TIME
466
CALORIES
$1.69
PER SERVING
View Recipe
Protein Packed Chocolate Nice Cream Breakfast Parfait
Fun FOOD and Frolic

Mango Oats Breakfast Smoothie

This Breakfast Smoothie is sweet and creamy with a milkshake-like consistency.
2
138
1
6 hr 15 min
TOTAL TIME
257
CALORIES
$0.88
PER SERVING
View Recipe
Mango Oats Breakfast Smoothie