Name: Loaded Southwestern Hummus
Prep time: 10 min
Total time: 10 min
Ingredients: 2 tablespoons chopped cilantro; ⅓ cup roasted corn, defrosted; 3 tablespoons feta or queso fresco; ½ avocado, diced; ⅓ cup black beans; 1 diced tomato; 1 container store-bought hummus; Peppercorns; ⅓ cup diced red bell pepper; 2 tablespoons fresh or pickled jalapeños

hummus

Can I use dried chickpeas instead of canned chickpeas for hummus?

Is it necessary to peel chickpeas for hummus?

What can I use as a substitute for olive oil in hummus?

Can I make hummus without a food processor?

Enjoy the bold flavors of the Southwest in this delicious twist on hummus! This creamy, vegan-friendly dip is made with black beans, corn, cilantro, and spices for a flavorful, hearty dip that's perfect served with any chips, flatbreads, or veggies. Enjoy the best of both worlds with this Loaded Southwestern Hummus recipe.

Milk

Gluten Free

Mediterranean

Vegetarian

Fresh Vegetables

gram

fresh cilantro

Canned Vegetables

corn

Cheese

feta cheese

Fresh Fruit

avocado

Beans & Legumes

black beans

tomato

Dips & Spreads

Seasonings

black pepper

red bell pepper

Pickles

pickled jalapenos

Water

Calories

Carbohydrates

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Thiamin (B1)

Vitamins

Vitamin A

Cholesterol

Trans fatty acids

Protein

Dietary Fiber

Sugar

Copper

Manganese

Selenium

Vitamin C

Vitamin K

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Lycopene

Lutein+zeaxanthin

Dietary Folate Equivalents

Zinc

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Condiment & Toppings

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Enjoy the bold flavors of the Southwest in this delicious twist on hummus! This creamy, vegan-friendly dip is made with black beans, corn, cilantro, and spices for a flavorful, hearty dip that's perfect served with any chips, flatbreads, or veggies. Enjoy the best of both worlds with this Loaded Sou

Loaded Southwestern Hummus

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