Name: Zucchini Potato Soup
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 1 tbsp olive oil; 4 cups/33.8 fl oz chicken stock; 4 medium/large sized zucchini; 2 garlic cloves; 1 white onion; 1 large potato; Salt and pepper for seasoning; 1 tbsp freshly grated parmesan

Potato Soup

Zucchini potato soup simply made with zucchini, potato, garlic, onion and chicken stock it's comforting, warm and creamy

Milk

Mediterranean

Oils

milliliter

olive oil

Stocks & Broths

chicken stock

Fresh Vegetables

gram

zucchini

garlic

white onion

potato

Seasonings

Salt & Pepper

Cheese

grated parmesan cheese

Protein

Calories

Vitamin C

Vitamins

Vitamin E

Iodine

Minerals

Lutein+zeaxanthin

Selenium

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin A

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Manganese

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Water

Cholesterol

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Baking Goods

Meal

Produce

Dairy

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