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11 Best Chana Masala Recipes to Spice Up Your Meals

JANUARY 30, 2023
CHANA MASALA
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11 Best Chana Masala Recipes to Spice Up Your Meals
If you’re a fan of Indian cuisine, then you’ll love the collection of delicious Chana Masala recipes we’re bringing your way. From classic traditional recipes to modern interpretations, this compilation has something to suit every taste and occasion. Chana Masala is a spicy dish made of chickpeas and a variety of aromatic spices. Some recipes are made with canned chickpeas while others are made with dry, uncooked chickpeas. You can also make Chana Masala with other types of beans or lentils, or even with vegetables! Whether you’re looking for a meatless main dish or a flavorful accompaniment to your favorite protein, this collection has you covered.
Real + Vibrant

Chana Masala

Chana masala is an Indian staple, Made with a delicious mixture of chickpeas, Indian spices, tomatoes, and fresh herbs, it's tasty and so easy to make.
26
3,978
1
35 min
TOTAL TIME
473
CALORIES
$1.02
PER SERVING
View Recipe
Chana Masala
Cookie and Kate

Quick Vegan Chana Masala

Quick and easy chana masala recipe served over basmati rice. This spicy, hearty Indian dish is vegan and gluten free. It makes great leftovers, too! Be sure to prep the ingredients in advance, as the recipe moves quickly.
56
1,797
94
40 min
TOTAL TIME
481
CALORIES
$1.22
PER SERVING
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Quick Vegan Chana Masala
The Spruce Eats

Vegetarian Chana Masala With Spinach

Chana masala with spinach is a recipe variation for a traditional vegetarian Indian dish made from chickpeas in a spiced sauce.
50
45
25 min
TOTAL TIME
433
CALORIES
$1.86
PER SERVING
View Recipe
Vegetarian Chana Masala With Spinach
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My Darling Vegan

Vegan Chana Masala

Enjoy this DELICIOUS and Easy Indian Chana Masala tonight! Made in just one pot in under 30 minutes, everyone will love this vegan and gluten-free dinner. Serve with rice or vegan naan.
2
84
15
40 min
TOTAL TIME
646
CALORIES
$1.56
PER SERVING
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Vegan Chana Masala
Making Thyme for Health

Quick and Easy Chana Masala

Made with warming spices and creamy coconut milk, this comforting one-pot meal comes together in less than 30 minutes!
2
1
25 min
TOTAL TIME
752
CALORIES
$1.47
PER SERVING
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Quick and Easy Chana Masala
BBC

Cheap and cheerful chana masala

A real store cupboard favourite, these curried chickpeas are easy to throw together. Serve them with plain rice on their own or with another curry to feed the family. This recipe doubles easily and can be frozen or kept in the fridge for another meal.
8
1 hr
TOTAL TIME
563
CALORIES
$1.87
PER SERVING
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Cheap and cheerful chana masala
Vegetarian About.com

Vegetarian Chana Masala With Spinach

Chana masala with spinach is a recipe variation for a traditional vegetarian Indian dish made from chickpeas in a spiced sauce.
50
48
25 min
TOTAL TIME
433
CALORIES
$1.86
PER SERVING
View Recipe
Vegetarian Chana Masala With Spinach
Clean Eating

Chana Masala

Calling Indian-food lovers: This healthier take on chana masala will not disappoint.
50 min
TOTAL TIME
369
CALORIES
$1.21
PER SERVING
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Chana Masala
The Hint of Rosemary

Chicken Chana Masala

Indian Chicken Chana Masala is a twist on classic chana masala. My chicken chana masala is made with flavorful marinated chicken. Cooked in a delicious stew of tomatoes, spices, chickpeas, and aromatics like fresh ginger and fresh cilantro. Chicken chana masala is a healthy Indian recipe to try this...
2
36
8 hr 50 min
TOTAL TIME
513
CALORIES
$2.09
PER SERVING
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Chicken Chana Masala
Foodie Crush

Chana Masala with Spinach

This chana masala chickpea stew gets an added vegetarian boost with spinach added to the earthy, Indian-spiced tomato curry sauce.
11
21
30 min
TOTAL TIME
503
CALORIES
$2.59
PER SERVING
View Recipe
Chana Masala with Spinach
Chana Masala FAQ
What is Chana Masala?
What ingredients are needed to make Chana Masala?
Do I need to soak the chickpeas before cooking them for Chana Masala?
Can I use different spices or adjust the level of heat in Chana Masala?
How do I prevent the chickpeas from getting mushy?
Can I make Chana Masala ahead of time and store it in the refrigerator or freezer?
What are some common mistakes to avoid when making Chana Masala?
What can I serve with Chana Masala?
When does Chana Masala expire?
How do you tell if Chana Masala is bad?
Tips for storing Chana Masala to extend shelf life
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