Name: Vegan Chana Masala
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Ingredients: 1 tbsp coconut oil; 1/4 cup fresh cilantro; 1 tbsp. lemon juice; 1 cup uncooked rice; 2 cans chickpeas; 3/4 tsp turmeric; 1/2 tsp salt; 2 tsp. coriander; 2-3 cloves garlic; 1 tbsp. cumin; 1/4 tsp cayenne pepper; 1 large onion; 1/4 cup water; 1 tbsp fresh ginger; 1 tsp garam masala; 2 cans diced tomatoes

Enjoy this DELICIOUS and Easy Indian Chana Masala tonight! Made in just one pot in under 30 minutes, everyone will love this vegan and gluten-free dinner. Serve with rice or vegan naan.

Gluten Free

Lactose Free

Vegetarian

Vegan

Oils

milliliter

coconut oil

Fresh Vegetables

gram

fresh cilantro

Juice

lemon juice

Grains & Rice

rice

Beans & Legumes

garbanzo beans

Seasonings

ground turmeric

salt

ground coriander

garlic

ground cumin

cayenne pepper

onion

Water

water

fresh ginger

garam masala

Canned Vegetables

diced tomato

Total monounsaturated fatty acids

Saturated Fat

Vitamin A

Vitamins

Choline

Niacin (B3)

Trans fatty acids

Beta-cryptoxanthin

Zinc

Minerals

Sodium

Potassium

Magnesium

Iron

Calcium

Calories

Total polyunsaturated fatty acids

Vitamin C

Phosphorus

Lutein+zeaxanthin

Beta-carotene

Dietary Folate Equivalents

Vitamin B6

Sugar

Carbohydrates

Dietary Fiber

Protein

Riboflavin (B2)

Selenium

Manganese

Copper

Pantothenic acid (B5)

Thiamin (B1)

Vitamin K

Vegan Chana Masala

Baking Goods

Produce

Beverages

Pasta, Sauces, Grain

https://s3.amazonaws.com/grocery-project/recipe_images/vegan-chana-masala-1627914

Vegan Chana Masala

THE APP

RECIPES

PRODUCTS

THE COMPANY

PRIVACY

|

terms

Vegan Chana Masala

THE APP

RECIPES

PRODUCTS

THE COMPANY

CONNECT WITH US

PRIVACY

|

terms