Name: Zesty Zucchini Burrito Bites
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 1 tablespoon olive oil; 3 large zucchini, halved lengthwise; 2 cloves garlic, minced; 1/2 cup corn kernels; 1 cup cooked brown rice; 1 15 oz can black beans, drained and rinsed; 1 cup salsa; 1/2 onion, diced; 1 bell pepper, diced; 1/2 jalapeno, minced; 1/2 teaspoon salt; 1 tablespoon taco seasoning; 1/4 cup fresh cilantro, chopped; 1 cup shredded cheese

Burrito

What ingredients do I need to make a burrito?

How do I prepare the ingredients for a burrito?

What cooking techniques can I use to make a burrito?

Can I substitute ingredients in a burrito recipe?

How can I adjust the consistency or texture of my burrito filling?

What are some common mistakes to avoid when making a burrito?

How can I store leftover burritos or prepare them in advance for meal prep?

Enjoy a delicious and wholesome meatless meal with these Zesty Zucchini Burrito Bites. Stuffed with a flavorful blend of rice, beans, vegetables, and cheese, they're sure to become a family favorite.

Milk

Gluten Free

Mediterranean

Vegetarian

Oils

milliliter

olive oil

Fresh Vegetables

gram

zucchini

garlic

Canned Vegetables

corn

Grains & Rice

brown rice

Beans & Legumes

black beans

Salsa

salsa

onion

bell pepper

jalapeno

Seasonings

salt

taco seasoning

fresh cilantro

Cheese

shredded cheese

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Cholesterol

Trans fatty acids

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin A

Vitamins

Vitamin C

Vitamin K

Vitamin E

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Lycopene

Lutein+zeaxanthin

Dietary Folate Equivalents

Lactose

Taste a delightful fusion of classic ingredients and unusual pairing in these Delectable BLT Burritos with Creamy Avocado Spread. Crumbly bacon teams up with fresh tomato, crispy lettuce and a tangy avocado spread, all snuggled inside a soft flour tortilla. Perfect for lunch or a quick dinner fix; every bite carries a burst of flavors.

Delectable BLT Burritos with Creamy Avocado Spread

Smooth guacamole partners with balsamic roasted halved grape tomatoes, black beans, and sliced garlic in this delightful, vegan-friendly burrito. Added to a soft ten-inch tortilla, this fusion of flavors creates a savory experience that will leave you wanting more.

Balsamic Bliss Burritos

Savor the mouth-watering flavors of Fiesta Chicken Burrito Skillet, an easy-to-prepare dish brimming with juicy chicken, black beans, zesty tomatoes, and taco seasoning, all simmered with brown rice. It's perfect for Cinco de Mayo celebrations or a satisfying weeknight meal for the whole family.

Fiesta Chicken Burrito Skillet

Enjoy flavor-packed Spicy Fiesta Bean and Rice Burritos full of colorful vegetables, hearty beans, and spicy salsa. These are perfect to make ahead for a week's worth packed lunches or quick family dinners.

Spicy Fiesta Bean and Rice Burritos

Satisfy your cravings with these scrumptious Smoky Chipotle Bean 'n' Cheese Burritos. Loaded with creamy refried beans, chunky salsa, diced onions, chipotle peppers, and a blend of melted cheddar and Monterey Jack cheeses, this recipe is sure to become a family favorite!

Smoky Chipotle Bean 'n' Cheese Burritos

These mouthwatering, Southwest-style turkey burritos pack a flavorful punch, combining the bold taste of southwest-seasoned turkey with the hearty textures of beans and corn.

Savory Southwest Turkey Burritos

A delightful and easy-to-make one-pan meal featuring cheesy beef and rice-stuffed burritos smothered in a rich homemade sauce. Perfect for family dinners or gatherings with friends.

Cheesy Beef and Rice Burritos with Homemade Sauce

A hearty vegan burrito, bursting with creamy guacamole, sweet-zingy roasted grape tomatoes, earthy black beans, and aromatic garlic. This simple-to-prepare burrito is packed with flavors, taking your lunch or dinner to the next level.

Savorful Guacamole Burritos with Garlicky Balsamic Tomatoes & Black Beans

Zesty Zucchini Burrito Bites

Baking Goods

Produce

Pasta, Sauces, Grain

Condiment & Toppings

Dairy

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Preheat the oven to 400 degrees F. Grease a 9x13-inch casserole dish and set aside.

Using a spoon or melon baller, hollow out the center of each zucchini half, leaving a 1/4-inch thick zucchini shell. Place them skin side down in the casserole dish.

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the diced onions, bell pepper, minced garlic, and minced jalapeno, and cook for 1-2 minutes or until soft.

Add the cooked brown rice, drained black beans, corn kernels, salsa, taco seasoning, and salt to the skillet; cook for another 2-3 minutes.

Turn off the heat and mix in the chopped cilantro.

Spoon the filling inside of each zucchini boat until they are all full.

Sprinkle each zucchini boat evenly with shredded cheese.

Bake in the oven for 25-30 minutes or until the cheese is melted and zucchini is cooked through.

Zesty Zucchini Burrito Bites

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