Name: Wendy's Apple Pecan Salad
Prep time: 15 min
Total time: 15 min
Ingredients: 2 tablespoons white wine vinegar; 1/3 cup extra light olive oil or vegetable oil; 1/2 teaspoon salt; 1/3 cup pomegranate juice; 6 cups diced romaine lettuce; Juice of 1/2 lemon; 1 garlic clove; 4 ounces candied pecans; 1/4 cup orange juice; 1 tablespoon granulated sugar; 1/2 teaspoon black pepper; 1 tablespoon chopped parsley for garnish; 1/2 large Braeburn apple; 1 teaspoon lemon zest; 1/2 large Granny Smith apple; 1/2 cup dried cranberries; 3 cups spring mix/baby greens; 2 ounces blue cheese crumbles; 8 ounces grilled chicken pieces

Apple Salad

What ingredients do I need for Apple Salad?

How long will the salad keep in the refrigerator?

Can I add other fruits or vegetables to the salad?

Wendy’s apple pecan salad is fresh, sweet, and nutty - the perfect light bite to add to any meal. Make this delicious copycat recipe at home!

Milk

Tree Nuts

Gluten Free

Vinegar

milliliter

white wine vinegar

Oils

light olive oil

Seasonings

gram

salt

Juice

pomegranate juice

Fresh Vegetables

romaine lettuce

Fresh Fruit

lemon

garlic

Nuts Seeds & Mixes

candied pecans

orange juice

Sugars & Sweeteners

sugar

black pepper

fresh parsley

braeburn apple

granny smith apple

Fruit Based Snacks

dried cranberry

spring mix

Cheese

crumbled blue cheese

Poultry

diced fully cooked chicken breast

Protein

Cholesterol

Saturated Fat

Calories

Iron

Minerals

Sodium

Vitamin A

Vitamins

Carbohydrates

Dietary Fiber

Sugar

Choline

Beta-carotene

Lutein+zeaxanthin

Vitamin E

Vitamin K

Alpha-carotene

Lycopene

Selenium

Beta-cryptoxanthin

Water

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Magnesium

Phosphorus

Potassium

Zinc

Copper

Manganese

Vitamin C

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Dietary Folate Equivalents

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Apple Walnut Salad Recipe

This Chicken Apple Salad Stuffed Avocados recipe will remind you of Thanksgiving! Stuffed avocados with chicken apple salad make a healthy snack/appetizer!

Chicken Apple Salad Stuffed Avocados

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Healthy Apple Pecan Chopped Salad

Chicken, Brussels Sprouts & Apple Salad with Toasted Walnuts & Cranberries

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Healthy Broccoli Apple Salad

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Wendy's Apple Pecan Salad

Condiment & Toppings

Baking Goods

Beverages

Produce

Snacks

Dairy

Meat & Seafood

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