Name: Kale Apple and Pecan Salad
Prep time: 10 min
Total time: 10 min
Ingredients: 1 tablespoon glazed pecans; 1 tablespoon olive oil; 1/2 tablespoon apple cider vinegar; 1/2 whole apple; 1/8 teaspoon salt; 2 stalks kale; 1/2 teaspoon dijon mustard; 1/2 teaspoon maple syrup

Apple Salad

What ingredients do I need for Apple Salad?

How long will the salad keep in the refrigerator?

Can I add other fruits or vegetables to the salad?

This hearty kale, apple and pecan salad goes really well with a simply grilled pork chop. It's a simple fall salad that's bursting with flavor.

Tree Nuts

Vegetarian

Gluten Free

Lactose Free

Nuts Seeds & Mixes

gram

candied pecans

Oils

milliliter

olive oil

Vinegar

apple cider vinegar

Fresh Fruit

apple

Seasonings

salt

Fresh Vegetables

kale

Condiments

dijon mustard

Syrup

maple syrup

Alpha-carotene

Vitamin A

Lycopene

Vitamins

Iron

Minerals

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin C

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Beta-cryptoxanthin

Lutein+zeaxanthin

Dietary Folate Equivalents

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

A delightful and easy-to-make apple walnut salad that's perfect for any home cook. Fresh apples, crunchy walnuts, creamy feta cheese, and juicy strawberries come together with a homemade balsamic vinaigrette for a satisfying and flavorful experience.

Hearty Apple, Walnut & Feta Salad

Savor the tastes of fall in this vibrant Autumn Harvest Apple Salad, loaded with fresh Honeycrisp apple matchsticks, toasted walnuts, tangy dried cranberries, and crumbled feta cheese, all brought together with a delightful maple-Dijon dressing.

Autumn Harvest Apple Salad

A super easy to make delicious and hearty apple walnut salad with a flavorful balsamic vinaigrette. Fresh in season apples and crunchy walnuts tossed in a delicious dressing.

Apple Walnut Salad Recipe

This Chicken Apple Salad Stuffed Avocados recipe will remind you of Thanksgiving! Stuffed avocados with chicken apple salad make a healthy snack/appetizer!

Chicken Apple Salad Stuffed Avocados

Easy Healthy Apple Pecan Chopped Salad is a perfect, light, family-friendly, nutritious, one-dish meal! It's also delicious and only takes minutes to prepare.

Healthy Apple Pecan Chopped Salad

Chicken, Brussels Sprouts & Apple Salad with Toasted Walnuts & Cranberries

Enjoy the perfect combination of sweet apples, nutty broccoli and crunchy sunflower seeds in this delicious and healthy broccoli apple salad.

Healthy Broccoli Apple Salad

Wendy’s apple pecan salad is fresh, sweet, and nutty - the perfect light bite to add to any meal. Make this delicious copycat recipe at home!

Wendy's Apple Pecan Salad

Kale Apple and Pecan Salad

Snacks

Baking Goods

Condiment & Toppings

Produce

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