Name: Vegetarian Lentil Tacos
Prep time: 10 min
Cook time: 210 min
Total time: 220 min
Ingredients: Corn tortillas or crisp taco shells, lettuce, cheese, tomatoes; 1 can mild diced tomatoes and green chiles; 1 Tbsp fresh lime juice; 1 tsp paprika; 1 1/2 cups green lentils; 1 1/2 tsp ancho chili powder; 1 1/2 tsp chili powder; 3 cups vegetable broth; 2 tsp ground cumin; 3 Tbsp chopped fresh cilantro; 1/2 cup finely chopped yellow onion; Salt and freshly ground black pepper; 1 Tbsp olive oil; 2 tsp minced garlic

Tacos

What are the basic ingredients for making Tacos?

What type of meat is typically used for Tacos?

How should I prepare the tortillas for Tacos?

Can I use a different type of meat or protein for Tacos?

What can I do if my Tacos are too dry or lacking flavor?

What are some common mistakes to avoid when making Tacos?

Healthy, hearty taco filling that couldn't be easier to make! It's the perfect meatless dinner the whole family will love! Recipe makes about 4 1/3 cups.

Wheat

Vegetarian

Vegan

Lactose Free

Canned Vegetables

gram

diced tomatoes & green chilies

Juice

milliliter

lime juice

Seasonings

paprika

Beans & Legumes

green lentils

ancho chile powder

chili powder

Stocks & Broths

vegetable broth

ground cumin

Fresh Vegetables

fresh cilantro

yellow onion

Salt & Pepper

Oils

olive oil

minced garlic

Trans fatty acids

Folic Acid (B9)

Vitamins

Vitamin A

Iron

Minerals

Calcium

Calories

Beta-cryptoxanthin

Zinc

Phosphorus

Magnesium

Sugar

Carbohydrates

Dietary Fiber

Protein

Water

Vitamin C

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

Sodium

Potassium

Dietary Folate Equivalents

Vitamin B6

Alpha-carotene

Beta-carotene

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Lutein+zeaxanthin

Lycopene

Copper

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