Name: Vegan Mango Fried Rice
Prep time: 10 min
Total time: 10 min
Ingredients: 1 cup carrots; 3 cups cooked rice; 1 tbsp rice wine vinegar; 1/2 cup frozen or fresh peas; 2 tsp hoisin sauce; 3 tbsp soy sauce; 1/2 cup green onions + more for garnish; 1/2 tsp garlic chili paste; 2 tbsp sesame oil; 1 1/2 cups fresh mango; 5 cloves garlic; 1 small sweet onion; 1 can chickpeas; 2 tbsp fresh ginger; sesame seeds, optional garnish

Fried Rice

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This Vegan Mango Fried Rice is the perfect easy vegan dinner idea for a busy night! Quick, healthy, and ready in under 30 minutes!

Wheat

Soybeans

Lactose Free

Vegetarian

Vegan

Fresh Vegetables

gram

carrot

Grains & Rice

rice

Vinegar

rice vinegar

green peas

Sauces

milliliter

hoisin sauce

soy sauce

green onion

garlic chili sauce

Oils

sesame oil

Fresh Fruit

mango

garlic

sweet onion

Beans & Legumes

garbanzo beans

fresh ginger

Seasonings

sesame seeds

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin A

Vitamins

Beta-cryptoxanthin

Choline

Zinc

Minerals

Potassium

Phosphorus

Magnesium

Water

Calories

Cholesterol

Lutein+zeaxanthin

Alpha-carotene

Beta-carotene

Vitamin B6

Sodium

Vitamin C

Selenium

Vitamin K

Dietary Folate Equivalents

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Manganese

Copper

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Protein

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Vegan Mango Fried Rice

Produce

Pasta, Sauces, Grain

Condiment & Toppings

Baking Goods

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