Name: Vegan Mango Fried Rice
Prep time: 10 min
Total time: 10 min
Ingredients: 5 cloves garlic; 1 small sweet onion; sesame seeds, optional garnish; 1 cup carrots; 3 cups cooked rice; 1 tbsp rice wine vinegar; 1/2 cup frozen or fresh peas; 1/2 cup green onions + more for garnish; 1/2 tsp garlic chili paste; 1 1/2 cups fresh mango; 2 tbsp sesame oil; 3 tbsp soy sauce; 2 tsp hoisin sauce; 1 can chickpeas; 2 tbsp fresh ginger

Fried Rice

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What type of rice is best for making Fried Rice?

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This Vegan Mango Fried Rice is the perfect easy vegan dinner idea for a busy night! Quick, healthy, and ready in under 30 minutes!

Wheat

Soybeans

Lactose Free

Vegetarian

Vegan

Fresh Vegetables

gram

garlic

sweet onion

Seasonings

sesame seeds

carrot

Grains & Rice

rice

Vinegar

milliliter

white wine vinegar

green peas

green onion

Sauces

garlic chili sauce

Fresh Fruit

mango

Oils

sesame oil

soy sauce

hoisin sauce

Beans & Legumes

garbanzo beans

fresh ginger

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin A

Vitamins

Beta-cryptoxanthin

Choline

Zinc

Minerals

Potassium

Phosphorus

Magnesium

Water

Calories

Cholesterol

Lutein+zeaxanthin

Alpha-carotene

Beta-carotene

Vitamin B6

Sodium

Vitamin C

Selenium

Vitamin K

Dietary Folate Equivalents

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Manganese

Copper

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Protein

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Vegan Mango Fried Rice

Produce

Baking Goods

Pasta, Sauces, Grain

Condiment & Toppings

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