Name: Vegan Dahl with red lentils
Prep time: 10 min
Cook time: 18 min
Total time: 28 min
Ingredients: 1.5 cups water; 2 tsp oil; 1/2 tsp ground turmeric; 1 tsp Kosher salt or to taste; 1 tsp cumin seeds; 3/4 cup finely chopped onions; 1 tsp red paprika; 1/2 tsp smoked paprika; 2 tsp ground coriander; 2 tsp finely chopped garlic; 5 cloves garlic peeled and chopped; 3/4 cup red split lentils; 1,25 tbsp oil

Dal Curry

What type of lentils should I use for lentil curry?

Do I need to soak the lentils before cooking?

Can I use canned lentils instead of dried?

What vegetables can I add to lentil curry?

How can I thicken lentil curry if it's too watery?

What can I substitute for coconut milk in lentil curry?

What's the best way to serve lentil curry?

Creamy, naturally vegan and gluten-free Dahl curry with red lentils made in the Instant pot.

Gluten Free

Lactose Free

Mediterranean

Vegetarian

Vegan

Water

milliliter

water

Oils

cooking oil

Seasonings

gram

ground turmeric

salt

whole cumin seed

Fresh Vegetables

Diced Onion

paprika

smoked paprika

ground coriander

minced garlic

garlic

Beans & Legumes

red lentils

Copper

Minerals

Trans fatty acids

Calories

Manganese

Selenium

Vitamin A

Vitamins

Vitamin C

Vitamin K

Thiamin (B1)

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Lutein+zeaxanthin

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Dietary Folate Equivalents

Potassium

Sodium

Zinc

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Vegan Dahl with red lentils

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