Name: Vegan Chickpea Salad Sandwich
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Ingredients: 1 tbsp nutritional yeast; 1 large carrot; 1 tsp cumin; 1.5 tbsp apple cider vinegar; 1/3 cup soy yoghurt; 1/2 tsp celery salt; salt and pepper; 1/4 cup capers; 2 ribs celery; 2 cloves garlic; 1 medium bell pepper; 1/2 tsp paprika; 8 slices gluten-free bread; 1 lime; 1 large avocado; 1 tin chickpeas

chickpea salad

What ingredients do I need for Chickpea Salad?

Do I need to cook the chickpeas for Chickpea Salad?

What are some tips for making Chickpea Salad?

Can I substitute any ingredients in Chickpea Salad?

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What are common mistakes to avoid when making Chickpea Salad?

This vegan chickpea salad sandwich is perfect for a quick lunch that's ready in just 25 minutes! Made with lots of vegetables, and a great plant based, gluten-free alternative to a tuna salad.

Milk

Gluten Free

Lactose Free

Vegetarian

Seasonings

gram

nutritional yeast

Fresh Vegetables

carrot

ground cumin

Vinegar

milliliter

apple cider vinegar

Yogurt

plain yogurt

celery salt

Salt & Pepper

Olives & Capers

capers

celery

garlic

bell pepper

paprika

Bread

gluten free bread

Fresh Fruit

lime

avocado

Beans & Legumes

garbanzo beans

Carbohydrates

Protein

Selenium

Minerals

Vitamin K

Vitamins

Trans fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin A

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Manganese

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Calories

Water

Dietary Fiber

Lutein+zeaxanthin

Beta-cryptoxanthin

Alpha-carotene

Iodine

Cholesterol

Total polyunsaturated fatty acids

Experience the rich flavors of the Mediterranean with this easy-to-make chickpea salad, bursting with fresh herbs, crunchy vegetables, and a zesty lemony-garlic dressing.

Mediterranean Bliss Chickpea Salad

Transform a humble can of chickpeas into a mouth-watering and vibrant Mediterranean salad with marinated tomatoes, cucumber, onions, and feta cheese. Perfect as a healthy and delicious side dish for any meal, this salad is vegetarian-friendly and bursting with flavor.

Magic Mediterranean Chickpea Salad

A delightful medley of chickpeas and fresh greens, the Chickpea Charm Salad proves that plant-based meals can be just as diverse and delicious. This easy-to-prepare salad is perfect to pack for a casual day-picnic or to spruce up your everyday lunch. Keep it chilled and get ready to dive into a generously flavored and textured meal perfect for any time of the week.

Chickpea Charm Salad

This refreshing dish combines the crisp flavors of dilled green beans with sweet, caramelized onions and roasted tomatoes. Culminated with a garlicky vinaigrette and served over a hearty helping of chickpeas, it's the perfect quick salad to serve on a summer day.

Dilled Green Bean, Tomato & Chickpea Salad

Mediterranean Chickpea Salad is a wholesome and refreshing dish that features juicy tomatoes, crunchy cucumbers, flavorful parsley, and zesty red onion, all brought together with a creamy lemon-tahini dressing. This salad is perfect for a light lunch or a nutritious side dish. Get ready to delight your taste buds!

Mediterranean Chickpea Salad

A delightful and hearty plant-based spin-off of a traditional chicken salad; our vibrant veggie chickpea salad brings numerous flavors to the table. Where this doesn't mimic chicken to a T, it certainly delivers a fantastic option for vegetarians and non-vegetarians alike! Convenient to pack, it's great for outdoor lunches and excellent to revitalize your workplace meals.

Vibrant Veggie Chickpea Salad

Enjoy a flavorful and satisfying kale salad, enriched with creamy avocado, nutritious chickpeas, and crunchy roasted pumpkin seeds. The zesty dressing provides the perfect balance of flavors, making it a delicious choice for a healthy meal or side dish.

Zesty Kale Salad with Avocado, Chickpeas, and Roasted Pumpkin Seeds

A super fresh, quick and easy to prepare salad that makes the perfect healthy lunch entree, or a dinner side dish.

Chickpea Salad

Vegan Chickpea Salad Sandwich 

Baking Goods

Produce

Condiment & Toppings

Dairy

Bakery

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